Workouts for 6-14-10 to 6-20-10

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Monday (6/14/10) – P90X Interval X Plus

Tuesday (6/15/10) – Softball Game

Wednesday (6/16/10) – P90X Yoga X & Double Header Softball Games

Thursday (6/17/10) – Insanity Pure Cardio

Friday (6/18/10) – 27 holes of golf at Boulder Pointe Golf Course.

Saturday (6/19/10) – Day Off

Sunday (6/20/10) – P90X Back and Biceps with Ab Ripper X

Its been awhile since I’ve done P90X Yoga Xand man was I sore. I did it in the morning of my double header softball games and the soreness crept in right when the game started making things like bending over for ground balls a little bit harder. To make it more challenging I did 5 push ups for every vinyasa that we did which meant I did about 100 push ups. I did 30 pull ups during the P90X Back and Biceps routine which is not that bad for not doing it in awhile. Another solid of week of working out and being active.