Monday (3/15/10) Day off
Tuesday (3/16/10) P90X + Interval X Plus
Wednesday (3/17/10) Day Off
Thursday (3/18/10) Day Off
Friday (3/19/10) P90X Chest and Back with Ab Ripper X
Saturday (3/20/10) P90X Plyometrics
Sunday (3/21/10) Day off
The jet lag coming back from Hawaii kept me a little unmotivated this week. It took me almost 3 days to get use to the time change again. Once I got through it I decided it would be a good time to start my 4th round of P90X. Softball season is right around the corner and I like how I feel during the season when I’m doing P90X. My goal with this round is to do higher weights with less reps.
