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	<title>Comments on: Workout Routines For 12-7-09 To 12-13-09</title>
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	<description>Independent Team Beachbody Coaches</description>
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		<title>By: Brad Gibala</title>
		<link>http://workoutjourney.com/workout-routines-for-12-7-09-to-12-13-09/comment-page-1#comment-2032</link>
		<dc:creator>Brad Gibala</dc:creator>
		<pubDate>Tue, 15 Dec 2009 18:13:21 +0000</pubDate>
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		<description>@ Julie

Thanks. I&#039;ve been getting at it.</description>
		<content:encoded><![CDATA[<p>@ Julie</p>
<p>Thanks. I&#8217;ve been getting at it.</p>
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		<title>By: Julie</title>
		<link>http://workoutjourney.com/workout-routines-for-12-7-09-to-12-13-09/comment-page-1#comment-2031</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Tue, 15 Dec 2009 14:05:47 +0000</pubDate>
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		<description>It&#039;s been a while since I stopped by your site, Brad.  Nice results.  Your arms, chest, and abs have awesome cuts.  It shows how hard you work and how well Beachbody fitness programs work!</description>
		<content:encoded><![CDATA[<p>It&#8217;s been a while since I stopped by your site, Brad.  Nice results.  Your arms, chest, and abs have awesome cuts.  It shows how hard you work and how well Beachbody fitness programs work!</p>
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