Comments on: Why Is Muscle Mass Such A Big Deal?

By: Brad Gibala

Brad Gibala — Wed, 24 Feb 2010 21:19:23 +0000

@ Joe

Just doing what I can.

By: Joe

Joe — Mon, 22 Feb 2010 17:33:25 +0000

Excellent post, Brad. You’re quite the skilled writer. Keep up the motivation and the posts!

By: Mark

Mark — Sun, 31 Jan 2010 15:42:24 +0000

First – Andrea – your last statement had me cracking up. I think that gives us a little too much information about Brad though ;-)

During my first round of P90X I also gained some muscle mass – about 15 lbs. I wrote about it on my blog MyHealthyFitLife.com. I am more than happy with the results that I have seen with P90X and, regardless of what others say, it is absolutely possible to gain weight and muscle mass with P90X. It’s not just for people looking to lose weight.

Keep Bringing It Brad!

By: Can Bodybuilders and Powerlifters Get Results With P90X? | P90X Workout Review

Thu, 28 Jan 2010 16:53:39 +0000

[...] this should show everybody is that P90X is not all about lifting tons of weight to put on as much muscle mass as possible. This is about getting into shape. Here is a guy who is two, maybe three times as [...]

By: Brad

Brad — Sat, 23 Jan 2010 21:29:50 +0000

I was also skeptical of the P90X at first and I thought I was more interested in being bulky and benching a ton of weight. Well as I got older and once I did the P90X my goals changed. Like Brad said what does it matter how much someone can bench? Isn’t it all about looking your best and being in good health. I did the P90X and I got ripped and on top of that I went back into the gym when I was done and could still bench over 300 like I did before except now I was 10 pounds lighter and my body fat was down a couple percent. I look much better and my endurance is way higher. Big and bulky isn’t all that attractive anyways, being slim and toned is.

By: Andrea

Andrea — Fri, 22 Jan 2010 15:00:50 +0000

I’ll be honest and say that I do not find “bulky” men attractive whatsoever…..actually I think it’s gross when a guy is too big and bulky. Most of them look stupid because they can’t even put their arms down or turn their head. Why would you want to look like that?! Yeah those guys may be 97% muscle, but so what! I bet I could outlast them in the “endurance” category any day. It shouldn’t be about how strong you are or how much you can bench, it should be about muscle endurance and personal health. What happens when those meat heads stop working out? Their bodies are going to freak out and they’ll get fat very quickly because they probably eat cheeseburgers and fries everyday. I think you look great Brad so don’t let anyone tell you that you don’t. Actually, you’ll probably live 20 years longer than those guys will. And in my opinion….I think they are just trying to make up their small penises. :)