Weekly Workouts For 5-18-09 To 5-24-09

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Monday (5/18/09) P90X Chest, Shoulders & Triceps w/Ab Ripper X

Tuesday (5/19/09) Day Off

Wednesday (5/20/09) P90X Yoga X – Double Header Softball Games

Thursday (5/21/09) P90X Back & Biceps w/Ab Ripper X

Friday (5/22/09) 2 Mile Run

Saturday (5/23/09) Spent All Day Walking Around At The Rochester Heritage Festival And Detroit Tigers Game At Night.

Sunday (5/24/09) Day Off

It was a fairly active week for me. I started Phase 2 Of P90X again this week. Softballwas pretty good this week but my swing is not back yet. The baseball glove I have had since the 11th grade was broken when some guy hit a laser to me at first base and ripped the web in two. The glove was hanging on by a thread and I knew it was going to be time to get a new one soon. Funny thing was that my brother picked me up for he game and gave me a brand new one as a gift. Unfortunately I left it at the house and had to use somebody elses for the rest of the game.

My knee is still hurting from the line drive that hit me two weeks ago. Of course it was my brothers doing. The 2 mile run I did felt ok but I feel as if I need to take more time off from doing any leg exercises. This kind of sucks as the weather is getting nicer and I want to get out and start running more.

It is Memorial Day today. Thanks to all of those that have and are serving in the U.S Military. Mom and Dad were in the Air National Guard for over 20 years each so I understand the specialness of this day.

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Comments

  1. Andrea says:

    Is specialness a word?

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