Monday (6/7/10) – Insanity Cardio Recovery Tuesday (6/8/10) – Power 90 Upper Middle Lower with Ab Ripper 200 & Softball Game Wednesday (6/9/10) – Insanity Cardio Power & Resistance & Double Header Softball Games Thursday (6/10/10) – Double Header Softball Games Friday (6/11/10) – Power 90 Sculpt Phase 3 – 4 Saturday (6/12/10) – ChaLean [...]

Monday (5/31/10) – Day Off Tuesday (6/1/10) Softball Game Wednesday (6/2/10) Day Off Thursday (6/3/10) Insanity Pure Cardio Friday (6/4/10) Insanity Plyometric Cardio Circuit Saturday (6/5/10) 2 Mile run Sunday (6/6/10) Day Off Not a great week of working out. I was exhausted from the trip to Traverse City Andrea and I took along with [...]

Monday (5/24/10) – Insanity Pure Cardio Tuesday (5/25/10) – Insanity Plyometric Cardio Circuit and Double Header Softball Games Wednesday (5/26/10) – Insanity Cardio Power and Resistance & Double Header Softball Games Thursday (5/27/10) – P90X Upper Plus and Double Header Softball Games Friday (5/28/10) – Day Off Saturday (5/29/10) – Day Off Sunday (5/31/10) – [...]

Monday (5/17/10) – Day Off Tuesday (5/18/10) – Tony Horton One on One Cardio Intervals – First time doing the Tony Horton 1 on 1 series. I liked it and am ready for the next one. I’m going to incorporate more of these workouts into my schedule. Wednesday (5/19/10) – Insanity Cardio Power & Resistance [...]

Monday (5/10/10) Day Off Tuesday (5/11/10) P90X Back and Biceps with Ab Ripper X Wednesday (5/12/10) P90X Interval X Plus and Double Header Softball Game Thursday (5/13/10) Day Off  – My 30th B-Day Friday (5/14/10) Yard Work – Spent the whole day cleaning up the house and yard for my 30th B-Day party. Saturday (5/15/10) [...]

Monday (5/3/10) – Day Off – Exhausted from the flight back to Detroit from Los Angeles. Tuesday (5/4/10) – 2 Mile Run and Softball Game Wednesday (5/5/10) – P90X Plyometrics and Double Header Softball Game Thursday (5/6/10) – Day Off Friday (5/7/10) – P90X Yoga X Saturday (5/8/10) Day Off Sunday (5/9/10) – Day Off [...]