Swimming Is What To Do After P90X

I had taken the last week off from doing any P90X workout. I had a couple of other things going on like being out on a friends boat over the weekend. I play softball on Wednesday nights and don’t like to do any cardio on those days to keep fresh and to not wear myself [...]

Swimming And P90X

I was thinking of more ways to add some cardio workouts into my P90X routine. I have grown to love the workout but I know I need to incorporate new exercises into my fitness. Since I have stayed on track with P90X from the get go some of the other things I enjoy to do [...]