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><channel><title>Workout Journey&#187; Supplements</title> <atom:link href="http://workoutjourney.com/tag/supplements/feed/" rel="self" type="application/rss+xml" /><link>http://workoutjourney.com</link> <description></description> <lastBuildDate>Wed, 23 May 2012 01:45:08 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>Trying New Beachbody Supplements</title><link>http://workoutjourney.com/trying-new-beachbody-supplements/</link> <comments>http://workoutjourney.com/trying-new-beachbody-supplements/#comments</comments> <pubDate>Tue, 30 Jun 2009 14:32:27 +0000</pubDate> <dc:creator>Brad Gibala</dc:creator> <category><![CDATA[Workout]]></category> <category><![CDATA[Supplements]]></category><guid
isPermaLink="false">http://workoutjourney.com/?p=956</guid> <description><![CDATA[I decided it was time to try some new kinds of supplements from Beachbody. My girlfriend and I have gone through two rounds of the Shakeology meal replacements. They were pretty good but I was looking for more of a after workout drink and some other things. I logged into my Team Beachbody account and [...]<p>Post from: <a
href="http://workoutjourney.com">P90X Workout</a> - <a
href="http://workoutjourney.com/insanity-workout-dvd/">Insanity workout</a> - <a
href="http://workoutjourney.com/shakeology/">Shakeology</a><br/><br/><a
href="http://workoutjourney.com/trying-new-beachbody-supplements/">Trying New Beachbody Supplements</a></p> ]]></description> <content:encoded><![CDATA[<p>I decided it was time to try some new kinds of supplements from Beachbody. My girlfriend and I have gone through two rounds of the Shakeology meal replacements. They were pretty good but I was looking for more of a after workout drink and some other things. I logged into my Team Beachbody account and went shopping.</p><p>The three things that I bought were a tub of Vanilla Whey Protein, Joint Support Formula, and the Strength Muscle Mens Formula all of which can be found in the <a
href="http://workoutjourney.com/go/beachbodystore" style="color:#0094d2;" target="_blank" rel="nofollow" onmouseover="self.status='http://workoutjourney.com/go/beachbodystore';return true;" onmouseout="self.status=''">Beachbody Store</a>. I decided on those because we usually make smoothies every couple of days and the Protein is a good ingredient. The Joint Support Formula is for me. My knees and ankles are not so good but especially my knees. From all of the running, skiing, and snowboarding I do my knee is starting to get that stretchy grinding sound when I extend it. Not good. The Strength formula is for after workouts. The <a
href="http://workoutjourney.com/p90x-recovery-drink">P90X recovery drink</a> is very good but I was looking to try something new and its about $20 cheaper. With the 25% discount I get from being a <a
href="http://workoutjourney.com/recommends/beachbodycoach" style="color:#0094d2;" target="_blank"  onmouseover="self.status='http://workoutjourney.com/recommends/beachbodycoach';return true;" onmouseout="self.status=''">Beachbody Coach</a> I was able to save $22. Not bad.</p><p><a
href="http://workoutjourney.com/wp-content/uploads/2009/06/beachbodysupplements.jpg"><img
class="alignleft size-full wp-image-957" src="http://workoutjourney.com/wp-content/uploads/2009/06/beachbodysupplements.jpg" alt="Beachbody Supplements" width="300" height="226" /></a>In the two weeks that I have bought these products I am noticing the biggest difference from the Joint Support Formula. My knees, shoulders, etc. feel a bit more loose and there have not been as many sounds coming from my body when something rotates. The Strength Formula gave me quite a rush of energy after the couple <a
href="http://workoutjourney.com">P90X workouts</a> I have done and most noticeably during my softball game. I worked out a couple hours before my game, took the stuff, and it carried me threw the game. It might be a little early to evaluate the Whey Protein but I can say that it does taste very good.<p>Post from: <a
href="http://workoutjourney.com">P90X Workout</a> &#8211; <a
href="http://workoutjourney.com/insanity-workout-dvd/">Insanity workout</a> &#8211; <a
href="http://workoutjourney.com/shakeology/">Shakeology</a><br/><br/><a
href="http://workoutjourney.com/trying-new-beachbody-supplements/">Trying New Beachbody Supplements</a></p> ]]></content:encoded> <wfw:commentRss>http://workoutjourney.com/trying-new-beachbody-supplements/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Supplements For P90X</title><link>http://workoutjourney.com/supplements-for-p90x/</link> <comments>http://workoutjourney.com/supplements-for-p90x/#comments</comments> <pubDate>Thu, 23 Oct 2008 19:59:29 +0000</pubDate> <dc:creator>Brad Gibala</dc:creator> <category><![CDATA[P90X]]></category> <category><![CDATA[Supplements]]></category><guid
isPermaLink="false">http://workoutjourney.com/?p=206</guid> <description><![CDATA[If you are doing P90X then you need to be using the P90X supplements. Here are the ones recommended by the P90X workout guide. P90X Recovery Drink Refuel, re-energize, and reduce muscle soreness with this after-workout shake. Four parts carbs to one part protein ensures speedy muscle repair after intense workouts Popular For All Workouts. [...]<p>Post from: <a
href="http://workoutjourney.com">P90X Workout</a> - <a
href="http://workoutjourney.com/insanity-workout-dvd/">Insanity workout</a> - <a
href="http://workoutjourney.com/shakeology/">Shakeology</a><br/><br/><a
href="http://workoutjourney.com/supplements-for-p90x/">Supplements For P90X</a></p> ]]></description> <content:encoded><![CDATA[<p>If you are doing P90X then you need to be using the <b>P90X supplements</b>. Here are the ones recommended by the P90X workout guide.</p><p><a
href="http://workoutjourney.com/wp-content/uploads/2008/10/p90x-recovery-drink1.jpg"><img
class="alignleft size-full wp-image-950" src="http://workoutjourney.com/wp-content/uploads/2008/10/p90x-recovery-drink1.jpg" alt="P90X Recovery Drink" width="170" height="100" /></a><a
rel="nofollow" href="http://teambeachbody.com/shop/-/shopping/MDSUPRECO30N?referringRepId=36840" target="_blank">P90X Recovery Drink</a></p><p>Refuel, re-energize, and reduce muscle soreness with this after-workout shake. Four parts carbs to one part protein ensures speedy muscle repair after intense workouts<br
/> Popular For All Workouts.<br
/> $43.95.</p><p><a
href="http://workoutjourney.com/wp-content/uploads/2008/10/p90x-recovery-drink-packets1.jpg"><img
class="alignleft size-full wp-image-1009" src="http://workoutjourney.com/wp-content/uploads/2008/10/p90x-recovery-drink-packets1.jpg" alt="P90X Recovery Drink Packets" width="170" height="100" /></a><a
rel="nofollow" href="http://teambeachbody.com/shop/-/shopping/MDSUPRECOPKT30N?referringRepId=36840" target="_blank">P90X Recovery Drink Packets</a></p><p>Refuel, re-energize, and reduce muscle soreness with this after-workout shake. Four parts carbs to one part protein ensures speedy muscle repair after intense workouts<br
/> Popular For All Workouts.<br
/> $45.95.</p><p><a
href="http://workoutjourney.com/wp-content/uploads/2008/10/p90xpeakhealthformula.jpg"><img
class="alignleft size-full wp-image-1010" src="http://workoutjourney.com/wp-content/uploads/2008/10/p90xpeakhealthformula.jpg" alt="P90X Peak Health Formula" width="170" height="100" /></a><a
rel="nofollow" href="http://teambeachbody.com/shop/-/shopping/MDSUPPEAKHEA30N?referringRepId=36840" target="_blank">P90X Peak Health Formula</a></p><p>Get ripped with our most complete, high-end, high-potency multivitamin.<br
/> Boosts Strength and Energy.<br
/> $42.95.</p><p><a
href="http://workoutjourney.com/wp-content/uploads/2008/10/p90xperformancepack.jpg"><img
class="alignleft size-full wp-image-1011" src="http://workoutjourney.com/wp-content/uploads/2008/10/p90xperformancepack.jpg" alt="P90X Performance Pack" width="170" height="100" /></a><a
rel="nofollow" href="http://teambeachbody.com/shop/-/shopping/MDSUPPPN?referringRepId=36840" target="_blank">P90X Performance Pack</a></p><p>These core nutrients help you adapt to a higher fitness level.<br
/> Maximize your post exercise recovery.<br
/> $62.85.</p><p><a
href="http://workoutjourney.com/wp-content/uploads/2008/10/p90xchocolateproteinbar.jpg"><img
class="alignleft size-full wp-image-1013" src="http://workoutjourney.com/wp-content/uploads/2008/10/p90xchocolateproteinbar.jpg" alt="P90X Chocolate Protein Bar" width="170" height="100" /></a><a
rel="nofollow" href="http://teambeachbody.com/shop/-/shopping/PROTEINBARS?referringRepId=36840" target="_blank">P90X Chocolate Protein Bars</a></p><p>Chocolate Peanut Butter bar packed with a whopping 20 grams of protein to maximize your workout.<br
/> Get The Protein You Need Without The Fat.<br
/> $23.95.</p><p><a
href="http://workoutjourney.com/wp-content/uploads/2008/10/p90xmochaproteinbar.jpg"><img
class="alignleft size-full wp-image-1014" src="http://workoutjourney.com/wp-content/uploads/2008/10/p90xmochaproteinbar.jpg" alt="P90X Mocha Protein Bar" width="170" height="100" /></a><a
rel="nofollow" href="http://teambeachbody.com/shop/-/shopping/PROTEINBARS?referringRepId=36840" target="_blank">P90X Mocha Protein Bar</a></p><p>To maximize your performance, try these delicious bars with 18 grams of protein!<br
/> Get the protein without the fat.<br
/> $23.95.</p><p><a
href="http://workoutjourney.com/wp-content/uploads/2008/10/p90xwildberryproteinbar.jpg"><img
class="alignleft size-full wp-image-1015" src="http://workoutjourney.com/wp-content/uploads/2008/10/p90xwildberryproteinbar.jpg" alt="P90X Wild Berry Protein Bar" width="170" height="100" /></a><a
rel="nofollow" href="http://teambeachbody.com/shop/-/shopping/PROTEINBARS?referringRepId=36840" target="_blank">P90X Wild Berry Protein Bar</a></p><p>Try the wild berry protein bar with 18 grams of protein.<br
/> Get the protein without the fat.<br
/> $23.95.</p><p
style="text-align: center"><h2>Why Do You Need To Use P90X Supplements?</h2><p
style="text-align: left"><a
href="http://workoutjourney.com/wp-content/uploads/2008/10/p90xrecoverydrink.jpg"><img
class="alignright size-full wp-image-319" src="http://workoutjourney.com/wp-content/uploads/2008/10/p90xrecoverydrink.jpg" alt="P90X Supplements" width="160" height="250" /></a>When doing the <a
title="P90X Workout" href="http://workoutjourney.com" target="_blank">P90X workout</a> you are going to want to incorporate the <i>P90X supplements</i> into your after workout program. Supplementing your diet with vitaimins and nutrients are imperative to your fitness. P90X is going to help you get into the best shape of your life but sometimes you will need a little help to get to the next level.</p><h3>What P90X Supplements Do You Take?</h3><p
style="text-align: left">Personally I take just a few supplements. The <a
title="P90X Recovery Drink" href="http://workoutjourney.com/p90x-recovery-drink" target="_blank">P90X Recovery Drink</a> is the one I use after every time I finish a workout. It has the perfect blend of vitamins, protein, electrolytes and other fancy scientific goodies. Depending on what your workout goals are it really depends on what kind of supplement you should get. I have put on <a
title="10 Pounds Of Muscle" href="http://workoutjourney.com/p90x-helped-me-put-on-10-pounds-of-muscle" target="_blank">10 pounds of muscle</a> from doing P90X. The supplements I took were the P90X Recovery Drink, P90X Protein Bars, P90X Peak Health Formula, and had a tub of Whey Protein to make shakes with. If you need some evidence on why you need to take supplements feel free to take a look at my <a
title="P90X Results" href="http://workoutjourney.com/my-p90x-results" target="_blank">P90X results</a>. Go to the <a
href="http://workoutjourney.com/go/beachbodystore" style="color:#0094d2;" target="_blank" rel="nofollow" onmouseover="self.status='http://workoutjourney.com/go/beachbodystore';return true;" onmouseout="self.status=''">Beachbody Store</a> to take a look at all of the P90X supplements you can take while doing P90X including the recovery drink.</p><p
style="text-align: left">Besides that it was just a healthy diet and working out on a normal schedule. Beachbody has a variety of P90X supplements so make sure you are choosing the right one for you.</p><p>Post from: <a
href="http://workoutjourney.com">P90X Workout</a> &#8211; <a
href="http://workoutjourney.com/insanity-workout-dvd/">Insanity workout</a> &#8211; <a
href="http://workoutjourney.com/shakeology/">Shakeology</a><br/><br/><a
href="http://workoutjourney.com/supplements-for-p90x/">Supplements For P90X</a></p> ]]></content:encoded> <wfw:commentRss>http://workoutjourney.com/supplements-for-p90x/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> </channel> </rss>
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