I decided it was time to try some new kinds of supplements from Beachbody. My girlfriend and I have gone through two rounds of the Shakeology meal replacements. They were pretty good but I was looking for more of a after workout drink and some other things. I logged into my Team Beachbody account and [...]
If you are doing P90X then you need to be using the P90X supplements. Here are the ones recommended by the P90X workout guide. P90X Recovery Drink Refuel, re-energize, and reduce muscle soreness with this after-workout shake. Four parts carbs to one part protein ensures speedy muscle repair after intense workouts Popular For All Workouts. [...]
