Go skiing or snowboarding for 7 days straight! Since getting back from my ski trip to Park City Utah 2 days ago I have felt tighter in the ab area. I did not think I could lose weight snowboarding as I’m in good shape already from all of the P90X workouts and Insanity that I do. I guess [...]
Holy Crap. I was able to hit my goal of skiing or snowboarding for 7 straight days while on my trip to Park City, Utah. I’ll tell you what, I am exhausted as hell. Riding for 4-5 hours a day straight with small breaks here and there started to catch up to me on the last two [...]
Its that time of year again when I head on my annual “Mancation” ski trip with my buddies. This year we will be heading out to Park City, Utah for our rage fest. Its been on the short list of places to go for me and I’m happy to be shredding it this year. Last year, [...]
Monday (12/14/09) – P90X Shoulders & Arms – Had a strong workout. I picked a weight which made me do more 8-10 reps with this workout where before I would pick a weight in the 12-15 rep area. I was able to push through a lot of them and was able to do more weight than I [...]
