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Posts Tagged ‘snowboarding’

How To Lose An Inch Off Your Waist In One Week

By Brad Gibala On February 25, 2010 No Comments

Go skiing or snowboarding for 7 days straight!

Since getting back from my ski trip to Park City Utah 2 days ago I have felt tighter in the ab area. I did not think I could lose weight snowboarding as I'm in good shape already from all of the P90X workouts and Insanity that I do. I guess I was wrong.

My girlfriend said it felt like I had dropped a size when she put her arms around me to give me a hug. I bought a pair of Gap Jeans a week before my trip and put them on today to see how they fit. They were really loose. When I bought them they were comfortable. Not tight, but not loose. Somebody could pants me right now if they wanted to as there would be no hips to grab onto.

I'm not sure on the amount of weight that was lost as I did not weigh myself before I went. What I do know is the pants you see me wearing in the photo did not have a inch gap before I left. What's amazing is how I would lose weight or a pant size from what I was eating and drinking. Every morning that week I had scrambled eggs with cheese, bacon, and sausage in them along with a English muffin and banana. This meal would hold me over through lunch and I'd have a Nature Valley Granola Bar on the mountain.

After skiing or snowboarding was over I'd eat a sandwich, chips, and whatever else was laying around our place. From there we would start consuming beer until 1 am. It was

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My 7 days of Skiing and Snowboarding in Park City Utah

By Brad Gibala On February 25, 2010 No Comments

Holy Crap. I was able to hit my goal of skiing or snowboarding for 7 straight days while on my trip to Park City, Utah. I'll tell you what, I am exhausted as hell. Riding for 4-5 hours a day straight with small breaks here and there started to catch up to me on the last two days. The conditions could not of been better. We've been going on a ski trip every year for the past 7 years and this is the first year that it snowed every day. On 3 of the days it dropped 4 inches while we were skiing or it dropped 2-4 inches over night.

We got into Salt Lake City on Monday around noon. We headed right to Park City Mountain Resort before we checked into our condo for some night skiing. They only had a couple runs opened but we did not care. The couple hours we spent on the hill was a great warm up for the next couple of days.

For Tuesday we headed back to PCMR. It snowed over night and there were blue skies all day. We tried to shred as much of PCMR as possible but the place is so big and the lift lines were a little busy as people were celebrating Mardi Gras. It made for a fun day. My legs were getting a great workout on all of the Blue and Black Diamonds I went down. I've had a set of Volkl Skis for a couple years now and they worked very well with my new set of Salomon Ski Boots. Besides

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