Only the Beginning… Name: Stephen Saunders (Coach name: sksaunders) Program: Power 90 What made you decide to start Power 90? Was it the infomercial, friend or co-workers results, bored with the gym, etc.? My primary motivation has always been simply to get in shape and have the kind of self-confidence I wanted to have. In [...]
Monday (3/2/09) Did the Power 90 Sculpt Phase 1-2. After finishing this workout I jumped on the treadmill and did ran 3 miles. Tuesday (3/3/09) Power 90 Sweat Phase 1-2 followed by another 3 miles of running. Wednesday (3/4/09) Power 90 Sculpt Phase 1-2 with 2 miles on the treadmill. Thursday (3/5/09) Power 90 Sweat Phase [...]
I know I am probably doing this backwards but I have made up my mind and decided to give the Power 90 workout a go. I love P90X but have been doing it pretty consistent for the past year and I feel like its time for a change. When I do P90X now I know [...]
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