P90X Workout Review

Weekly Workouts For 3-2-09 to 3-8-09

Monday (3/2/09) Did the Power 90 Sculpt Phase 1-2. After finishing this workout I jumped on the treadmill and did ran 3 miles.

Tuesday (3/3/09) Power 90 Sweat Phase 1-2 followed by another 3 miles of running.

Wednesday (3/4/09) Power 90 Sculpt Phase 1-2 with 2 miles on the treadmill.

Thursday (3/5/09) Power 90 Sweat Phase 1-2 with 3 miles of running.

Friday (3/6/09) Went to the gym. It had been some time since I had been there due to my trip to Mont Tremblant. I really missed the pool so this is why I went. When I got there I hit up the treadmill for 3 miles. Upon finishing that I went and did 20 pull ups and then headed over to the pool. From all of the running I did this week already I felt light in the pool. I did 30 laps (60 lengths) with no problem. 

Saturday (3/7/09) 30 minutes of running on the treadmill

Going To Give Power 90 A Try

I know I am probably doing this backwards but I have made up my mind and decided to give the Power 90 workout a go. I love P90X but have been doing it pretty consistent for the past year and I feel like its time for a change. When I do P90X now I know exactly when Tony Horton is going to throw out a funny joke and what exercise is coming up next.

What got me thinking about the change was when I became a Beachbody Coach and bought the "Showcase Pack." Inside it was all of the top Beachbody workout DVDs including Power 90. I did some reading through it and the one thing that stuck out was that it had a lot of circuit training. This was not about lifting large amounts of weights or seeing how many pull up you could do. It was about doing a certain