Just catching up on a couple days off from writing. Over the past couple of days I did the P90X Chest and Back DVD and Plyometrics. It had been some time since I had done the chest and back workout. For some reason I skip over it a lot and I now remember why. It [...]
I Am Still Feeling Sore From Doing P90X Plyometrics DVD
September 26, 2008 By Leave a Comment
P90X Plyometrics
June 10, 2008 By 10 Comments
The P90X Plyometrics routine is the real calorie burner of all the P90X workouts. It does not matter what sport or activity you do it will help you. The interesting part of this workout is that it is a high impact workout. Over the past couple of years there has been a move to low [...]
