Before you get started with the P90X workout you need to do the P90X Fitness Test. Its going to tell you where you stand right now and give you something to compare to after you finish your 90 days. It’s also going to tell you if you should even do P90X right now or instead [...]

You don’t have to follow it but you should. I get a lot of emails from people who take the time to read the P90X workout schedule but decide not to follow it. This kind of baffles me. Usually, the email I get is from somebody who is just grabbing whatever disc is available and [...]

Tony Horton stopped by the G4TV studios the other day. The host, Kevin Pereira, is a big fan of P90X. Turns out the guy through a P90X party sometime last year. Kind of neat to see G4TV ask Tony to talk about health and fitness when they are predominately a video game / tech show.

I get a couple of emails a week from people saying one of their P90X Workout DVDs is scratched, not working, or they lost one. If its scratched or not working and you bought P90X from Beachbody or a Beachbody Coach and are within 30 days of purchasing then Beachbody will replace it for free. [...]

Pull ups are probably one of the most intimidating exercises for people to do. It’s the one move which shows how strong you are from head to toe. It’s really easy for people to give up after not being able to do one pull up on the first day of P90X. We’ve all been there. [...]

Looks like there is another Congressman doing P90X and this time its Aaron Schock. The first one to admit doing P90X was Paul Ryan. I’m not sure if they do the workouts together at the gym in one of the Congressional Office Buildings but the guy is in good shape. Were are finding out that [...]