I just got done with a 5 mile run this morning and decided to run because I had still been sore from doing P90X Chest Shoulders and Triceps last Friday. Yup, 3 days later I am still hurting. It has been awhile since I have been this sore. I have not done the P90X Chest, [...]
Softball And The P90X Workout
July 10, 2008 By 1 Comment
If any of you have been following any of my past posts you will see that I’m a pretty active person. I do a lot of different sports and activities to keep me busy. I play on a men’s softball league one night a week with my brother and a few friends. It’s a lot [...]
Does P90X Help You Put On Muscle?
July 9, 2008 By 82 Comments
Somebody reached the site yesterday with that exact question, “does P90X help you put on muscle?” The answer is yes. The interesting thing about P90X is that it builds muscles in places that you have probably never tried working out before. Most people don’t have a clue when they are working out. They get into [...]
What To Do If You Can’t Finish The P90X Workout?
July 8, 2008 By 90 Comments
The P90X workout is pretty intense. What it really is though is a commitment. Its kind of like that Marines commercial where “we don’t accept applications, we only accept commitments.” If you are not ready to embark on this journey to get into better shape than this is not going to workout for you. I’m [...]
Swimming Is What To Do After P90X
July 2, 2008 By 2 Comments
Running And P90X
June 27, 2008 By 19 Comments
What is strange about the P90X workout is that there is not any time that is put into the P90X workout plan that promotes running. Sure you have the Yoga X, Cardio X, and the hardest P90X workout of all in Plyometrics but what happened to good old running. You know running, its that thing [...]
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