Posts Tagged ‘P90X Workout’

My 2008 Golf Review With The P90X Workout

By Brad Gibala On November 6, 2008 NO COMMENTS

Golf season just about ended today here in Michigan. We have received some unseasonably warm weather for the first week of November. I was walking around outside today in shorts and a long sleeve shirt. It looks like winter is going to be creeping in by the weekend so I'm glad I got in a round of golf the other day.

Golfing is one of my favorite activities to do. I am not on a league but probably get out 4 times a month. During high school I played on the golf team so I was not so bad. My average was in the low 40's back then when I was playing 4 days a week. Should have been better thinking about it now and I know why I was not. Its all because of fitness. I was not a "fat kid" to say but I could have enjoyed playing sports and golf more if

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My P90X Results

By Brad Gibala On October 17, 2008 19 COMMENTs

I decided it was about time that I put up some of my photos for the people that need some evidence that P90X works. A little background on me before you look at the photos. Before I started doing P90X I had been doing a lot of running and was in pretty good shape as it was. I usually ran about 15 miles a week and would and would do about 50 push ups and chair dips after a run with 100 sit ups. A year before I did P90X I completed the Detroit Marathon. I was in good cardio shape but did not have a lot of muscle because running shreds muscle away. A friend of mine who was training for the Marines introduced P90X to me and the rest is history. I did not take all of the necessary photos and poses but you can see where I made improvements.

P90X Photos Of Day 1,

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