New Personal Chin Up Record With P90X Part 2

January 22, 2009 By 2 Comments
Buy P90X DVDs

My body was feeling a little sore from going to the gym yesterday and doing 10 miles on the bike, 3 miles running, and .5 mile swimming. I went back and forth about working out. I found some motivation to get off of my butt and do the P90X Legs and Back DVD. I do not [...]

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I Set A New Personal Chin Up Record Today With P90X

October 8, 2008 By 4 Comments

I was doing the P90X Legs and Back DVD today. It was one of my favorite workouts when doing P90X. I think its because it is such a simple workout. The leg exercises are easy to do and for the most part all that you are doing with your back muscles is using them by doing [...]

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P90X Legs And Back DVD

October 3, 2008 By 9 Comments
P90X Legs And Back

The P90X Legs and Back DVD is one of my favorite P90X workouts. Before I started doing P90X I never did any kind of legs or back workout. It was not that I did not want to work those out but never knew how much both of those muscle groups are so important to my [...]

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Do Not Swim And Do The P90X Legs And Back Workout On The Same Day

July 24, 2008 By 3 Comments

A couple days ago I wrote about me having a bunch of energy to be able to do a two a day workout. I went swimming around lunch time for about an hour. I did a little less than a mile of swimming. After getting done swimming I went back to work for a couple [...]

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