New Personal Chin Up Record With P90X Part 2
My body was feeling a little sore from going to the gym yesterday and doing 10 miles on the bike, 3 miles running, and .5 mile swimming. I went back and forth about working out. I found some motivation to get off of my butt and do the P90X Legs and Back DVD. I do not know what it is about this workout but I always seem to be sore the next day even though I have been doing P90X for almost a year now. My legs are going to be sore tomorrow for sure.
Besides all of the leg routines the one thing I enjoy the most is the pull ups and chin ups. I had done legs and back 3 times since I set my first personal chin up record with out breaking it. Well, today I broke it. Last time I did 77 total pull ups and chin ups and
Click here to continue readingI Set A New Personal Chin Up Record Today With P90X
I was doing the P90X Legs and Back DVD today. It was one of my favorite workouts when doing P90X. I think its because it is such a simple workout. The leg exercises are easy to do and for the most part all that you are doing with your back muscles is using them by doing chin ups. When I first started doing chin ups and pull ups I struggled to do just 1. I kept with it and started putting up some great P90X results.
I have been doing P90X for about a year now and still am showing gains when it comes to how many of something I can do or how much weight. Sure, I still take a couple days off when doing P90X here and there but I really need it. The rest is needed to be able to come back and "Bring It."
Anyways, my previous numbers from doing
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