I recently finished a P90X Insanity hybrid workout that I put together. My goal was to combine the hardest workouts of both and really challenge myself. What I did was the normal P90X workouts and switched in the cardio days with Insanity and only did Yoga X once a month instead of every week. The [...]
Over the past two weeks I have felt like some thing is just missing when it comes to my workouts. I have been sticking to the Insanity workout program pretty much to a T. There have been a couple days where I started a workout without the energy needed to finish it or at least [...]
Day 1 of the Insanity workout has come and gone. The Plyometric Cardio Circuit was tough. Shaun T is crazy. Insanity works like this. You do 4 or 5 exercises at a decent pace during a 3 minute span doing as many of them as you can. Then you get a 30 second break. Then [...]
I started Insanity the other day and the first step was to take the Insanity Workout Fit Test. This was my first time taking a fit test with a Beachbody program. I did not take the P90X Fit Test when I bought it and instead went right into the workouts. After reading through the Insanity [...]
My Insanity Workout Before Photos Prior to taking my Insanity Workout before photos I had done P90X 3 times along with some running, mountain biking, and the occasional swim. I put on 10 pounds of muscle when doing P90X and have been able to keep my P90X results for the most part. I was still able to max [...]
