Power 90 DVD
Power 90 is the original workout DVD produced by Beachbody and trainer Tony Horton. This workout is what led up to the creation of P90X. Since P90X was built from a lot of the principles of Power 90 you will find the two very similar. There are two differences between Power 90 and P90X. The first one is the time. The average length of a P90X workout is about 1 hour long, while Power 90 is about 40 minutes. The other is that Power 90 is better for people who are not in decent shape already. This makes a big difference because P90X is for people who have built up some level of fitness and are looking for the next thing. If you consider yourself out of shape then going the Power 90 route might be better than P90X. To do Power 90 you need either resistance bands or dumbbells. To make the workout more comfortable you may want a exercise mat and Beachbody supplements.
90 Day Fat burning and total body sculpting workout.
Build up your core, thighs, and upper body.
$59.85.
Advanced Power 90 workouts.
Targeted workouts to get you ripped in less time.
$59.85.
Get 25% off Power 90 as a Beachbody Coach and 10% in the Beachbody Club.
Sculpt Circuit Phase 1-2 - Simple moves to tone up your body.
Sweat Cardio Phase 1-2 - Burns fat and sheds inches off your waist.
Sculpt Circuit Phase 3-4 - Next level of toning up muscles.
Sweat Cardio Phase 3-4 - More intense level of fat burning moves.
Power 90 Workout Guide and calendar to keep you on track.
All Phase 1-2 workouts have the Ab Ripper 100 at the end and Phase 3-4 come with Ab Ripper 200.
New Fat Burning Express DVD - Get your metabolism going in 35 minutes.
Fat Burner Meal Plan - Shed pounds while still eating the foods you like.
6 Day Fat Burning Express Plan - Lose weight fast.
Measurement Card and Tape Measure - Keep track of your progress.
Free Resistance Band
Core Cardio - Get your core reved up with a intense cardio sculpting workout.
Plyo Legs - Intense lower body workout using Tony Horton's jumping moves to workout your legs.
Sculpt Phase 5-6 - Tough body sculpting workout.
Sweat Phase 5-6 - A big calorie burning workout.
Cardio Intervals - Burn lots of fat with challenging cardio moves.
UML - Burn up those upper, middle, and lower muscles.
My name is Brad Gibala. In 2007 I was introduced to P90X by a friend training for the Marines. I didn't know it at the time but that moment changed my life. Since then I've become a full time