Comments on: P90X Yoga X

By: Brad Gibala

Brad Gibala — Tue, 25 Oct 2011 22:27:09 +0000

Nikki – Go to the Beachbody Store and click on where it says P90X One on One. There are 2 different yoga workouts in there between the two different volumes. I have done the Fountain Of Youth Yoga and its about 45 minutes long. You still get the Tony Horton humor but its not as long.

By: nikki

nikki — Sun, 23 Oct 2011 21:25:38 +0000

I friggin love the P90X yoga, and if I could devote an hour to working out each day, I would have no problem doing it every single day. I would love to know where I can get a supplemental yoga dvd that’s a little shorter for daily use, that is similar in style (gentle lead-ins to difficult poses, no philosophical ramblings to go along with the routine, nice balance of both vinyasa and balance poses). If it were about 30 minutes long that would be amazing. Do you know of any dvds that are similar? Thanks!

By: Brad Gibala

Brad Gibala — Tue, 23 Aug 2011 02:48:10 +0000

Roy – You have to “Do your best and forget the rest”. Do not skip P90X Yoga X. This is probably one of the most important P90X workouts and is why its never taken off the P90X calendar during all 90 days.

By: Roy14

Roy14 — Wed, 17 Aug 2011 22:24:49 +0000

I am probably the least flexible person in the world.. When I lay down and straighten my legs out in front of me I al ready feel an incredible stretch. I can’t sit with my back straight and legs out in front of me, I can’t go into flatback,… Yoga X is a nightmare to me so I usually skip it, but I really want to be able to do that workout :(

By: Brad Gibala

Brad Gibala — Wed, 08 Jun 2011 14:30:12 +0000

Thanks for the correction.

By: Bruce

Bruce — Wed, 08 Jun 2011 00:08:18 +0000

Hey, you got Tony’s quote wrong. It’s, “I can do things at my age not because I can do a bunch of pushups, it’s because I do yoga.”

By: Brad Gibala

Brad Gibala — Mon, 02 May 2011 16:38:06 +0000

Nice work. Time for you to turn that passion for P90X into helping others as a Beachbody Coach.

By: HollywoodMaxx

HollywoodMaxx — Thu, 28 Apr 2011 23:31:21 +0000

Im on my last week of p90X, I have lost over 35lbs and have the body of a true stud. Arms, legs, 12 pack, back, shoulders, triceps, biceps, you name it!! I have never looked and felt so great. My wife wants sex all the time now. Yoga X has allowed me to become more flexiable and it helps you with the rest of the workouts. I use to work out for years on my own but I got the best results of my life in 90 days using p90X. I want to meet Tony Horton one day and ask if I can be in one of his videos. If ou are trying p90x for the first time stick with it, afer the first month you will get better and better just don’t give up and you will have result. AAA+++ p90X!
Thanks

By: Mike

Mike — Wed, 06 Apr 2011 14:17:56 +0000

I’m super pumped for yoga x! I just started my P90X 4 days ago and I have been looking forward to try yoga. I hope my expectations are reached.

By: Brad Gibala

Brad Gibala — Fri, 11 Mar 2011 15:47:56 +0000

Cale

That’s why you need to stick with it. Yoga will work on all the things that you are not good at right now. I think you’ll find out that the more you stick with yoga that it might help out your shoulder too as most of yoga is body weight training. This way you don’t put any extra weight on it. “Do your best and forget the rest.”