Comments on: P90X Yoga X http://workoutjourney.com/p90x-yoga-x/ Mon, 14 May 2012 18:08:14 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Brad Gibalahttp://workoutjourney.com/p90x-yoga-x/comment-page-1/#comment-11252 Brad Gibala Fri, 20 Apr 2012 22:15:44 +0000 http://workoutjourney.com/?p=195#comment-11252 It is ok to cut it in half. Its always better to do something then nothing. I'm not sure if you won't get the same results if you do half. Add 5 push ups for every vinyasa to get the most out of it. It is ok to cut it in half. Its always better to do something then nothing. I’m not sure if you won’t get the same results if you do half. Add 5 push ups for every vinyasa to get the most out of it.

]]> By: Brad Gibalahttp://workoutjourney.com/p90x-yoga-x/comment-page-1/#comment-11250 Brad Gibala Fri, 20 Apr 2012 22:10:35 +0000 http://workoutjourney.com/?p=195#comment-11250 P90X Yoga X might seem a little long but its supposed to be that way. P90X Yoga X might seem a little long but its supposed to be that way.

]]> By: seemihttp://workoutjourney.com/p90x-yoga-x/comment-page-1/#comment-11051 seemi Wed, 28 Mar 2012 18:09:15 +0000 http://workoutjourney.com/?p=195#comment-11051 I did P90X yoga some 5 times following the DVD. After that I typed all steps in sequence and took the print out. Now I dont have to watch the dvd.I do 5 breaths in each step and thus get done with this long workout in much lesser time. And guess what, now I dont even need that sheet of steps because I remember all the steps alongwith the sequence now.The best thing of P90X yoga is that it takes away all the fatigue when done after coming back home. :) I did P90X yoga some 5 times following the DVD. After that I typed all steps in sequence and took the print out. Now I dont have to watch the dvd.

I do 5 breaths in each step and thus get done with this long workout in much lesser time. And guess what, now I dont even need that sheet of steps because I remember all the steps alongwith the sequence now.

The best thing of P90X yoga is that it takes away all the fatigue when done after coming back home. :)

]]> By: Zackhttp://workoutjourney.com/p90x-yoga-x/comment-page-1/#comment-11048 Zack Sun, 25 Mar 2012 16:03:55 +0000 http://workoutjourney.com/?p=195#comment-11048 yoga x is to hard and long for me is it ok to cut the workout in half or atleast only do a 3rd of the workout? if it means not getting the same results after 90 days then let me know please. yoga x is to hard and long for me is it ok to cut the workout in half or atleast only do a 3rd of the workout? if it means not getting the same results after 90 days then let me know please.

]]> By: Brad Gibalahttp://workoutjourney.com/p90x-yoga-x/comment-page-1/#comment-10359 Brad Gibala Tue, 25 Oct 2011 22:27:09 +0000 http://workoutjourney.com/?p=195#comment-10359 Nikki - Go to the Beachbody Store and click on where it says P90X One on One. There are 2 different yoga workouts in there between the two different volumes. I have done the Fountain Of Youth Yoga and its about 45 minutes long. You still get the Tony Horton humor but its not as long. Nikki – Go to the Beachbody Store and click on where it says P90X One on One. There are 2 different yoga workouts in there between the two different volumes. I have done the Fountain Of Youth Yoga and its about 45 minutes long. You still get the Tony Horton humor but its not as long.

]]> By: nikkihttp://workoutjourney.com/p90x-yoga-x/comment-page-1/#comment-10344 nikki Sun, 23 Oct 2011 21:25:38 +0000 http://workoutjourney.com/?p=195#comment-10344 I friggin love the P90X yoga, and if I could devote an hour to working out each day, I would have no problem doing it every single day. I would love to know where I can get a supplemental yoga dvd that's a little shorter for daily use, that is similar in style (gentle lead-ins to difficult poses, no philosophical ramblings to go along with the routine, nice balance of both vinyasa and balance poses). If it were about 30 minutes long that would be amazing. Do you know of any dvds that are similar? Thanks! I friggin love the P90X yoga, and if I could devote an hour to working out each day, I would have no problem doing it every single day. I would love to know where I can get a supplemental yoga dvd that’s a little shorter for daily use, that is similar in style (gentle lead-ins to difficult poses, no philosophical ramblings to go along with the routine, nice balance of both vinyasa and balance poses). If it were about 30 minutes long that would be amazing. Do you know of any dvds that are similar? Thanks!

]]> By: Brad Gibalahttp://workoutjourney.com/p90x-yoga-x/comment-page-1/#comment-8005 Brad Gibala Tue, 23 Aug 2011 02:48:10 +0000 http://workoutjourney.com/?p=195#comment-8005 Roy - You have to "Do your best and forget the rest". Do not skip P90X Yoga X. This is probably one of the most important P90X workouts and is why its never taken off the P90X calendar during all 90 days. Roy – You have to “Do your best and forget the rest”. Do not skip P90X Yoga X. This is probably one of the most important P90X workouts and is why its never taken off the P90X calendar during all 90 days.

]]> By: Roy14http://workoutjourney.com/p90x-yoga-x/comment-page-1/#comment-7380 Roy14 Wed, 17 Aug 2011 22:24:49 +0000 http://workoutjourney.com/?p=195#comment-7380 I am probably the least flexible person in the world.. When I lay down and straighten my legs out in front of me I al ready feel an incredible stretch. I can't sit with my back straight and legs out in front of me, I can't go into flatback,... Yoga X is a nightmare to me so I usually skip it, but I really want to be able to do that workout :( I am probably the least flexible person in the world.. When I lay down and straighten my legs out in front of me I al ready feel an incredible stretch. I can’t sit with my back straight and legs out in front of me, I can’t go into flatback,… Yoga X is a nightmare to me so I usually skip it, but I really want to be able to do that workout :(

]]> By: Brad Gibalahttp://workoutjourney.com/p90x-yoga-x/comment-page-1/#comment-6324 Brad Gibala Wed, 08 Jun 2011 14:30:12 +0000 http://workoutjourney.com/?p=195#comment-6324 Thanks for the correction. Thanks for the correction.

]]> By: Brucehttp://workoutjourney.com/p90x-yoga-x/comment-page-1/#comment-6293 Bruce Wed, 08 Jun 2011 00:08:18 +0000 http://workoutjourney.com/?p=195#comment-6293 Hey, you got Tony's quote wrong. It's, "I can do things at my age not because I can do a bunch of pushups, it's because I do yoga." Hey, you got Tony’s quote wrong. It’s, “I can do things at my age not because I can do a bunch of pushups, it’s because I do yoga.”

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