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> <channel><title>Comments on: P90X Plyometrics</title> <atom:link href="http://workoutjourney.com/p90x-plyometrics/feed/" rel="self" type="application/rss+xml" /><link>http://workoutjourney.com/p90x-plyometrics/</link> <description></description> <lastBuildDate>Mon, 23 Jan 2012 18:00:34 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>By: Brad Gibala</title><link>http://workoutjourney.com/p90x-plyometrics/comment-page-1/#comment-5700</link> <dc:creator>Brad Gibala</dc:creator> <pubDate>Fri, 13 May 2011 14:34:17 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/workout/?p=4#comment-5700</guid> <description>Nice work Mike. Plyo is brutal but its such a good workout.</description> <content:encoded><![CDATA[<p>Nice work Mike. Plyo is brutal but its such a good workout.</p> ]]></content:encoded> </item> <item><title>By: Brad Gibala</title><link>http://workoutjourney.com/p90x-plyometrics/comment-page-1/#comment-5699</link> <dc:creator>Brad Gibala</dc:creator> <pubDate>Fri, 13 May 2011 14:28:55 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/workout/?p=4#comment-5699</guid> <description>Nice work Elizabeth.</description> <content:encoded><![CDATA[<p>Nice work Elizabeth.</p> ]]></content:encoded> </item> <item><title>By: Michael Wolf</title><link>http://workoutjourney.com/p90x-plyometrics/comment-page-1/#comment-5677</link> <dc:creator>Michael Wolf</dc:creator> <pubDate>Wed, 11 May 2011 22:02:02 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/workout/?p=4#comment-5677</guid> <description>I just went through the whole plyo video and dam it is an ass kicker. Made it the whole video without a pause anywhere.try it.its almost as addicting as ab ripper X</description> <content:encoded><![CDATA[<p>I just went through the whole plyo video and dam it is an ass kicker. Made it the whole video without a pause anywhere.</p><p>try it.</p><p>its almost as addicting as ab ripper X</p> ]]></content:encoded> </item> <item><title>By: Elizabeth</title><link>http://workoutjourney.com/p90x-plyometrics/comment-page-1/#comment-5675</link> <dc:creator>Elizabeth</dc:creator> <pubDate>Wed, 11 May 2011 15:05:41 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/workout/?p=4#comment-5675</guid> <description>After about 9 months of loosely doing the P90X workouts, I was finally able to do the entire plyometrics workout without pausing it to catch my breath.  Not bad for a 48, almost 49-year old!</description> <content:encoded><![CDATA[<p>After about 9 months of loosely doing the P90X workouts, I was finally able to do the entire plyometrics workout without pausing it to catch my breath.  Not bad for a 48, almost 49-year old!</p> ]]></content:encoded> </item> <item><title>By: Brooke</title><link>http://workoutjourney.com/p90x-plyometrics/comment-page-1/#comment-5471</link> <dc:creator>Brooke</dc:creator> <pubDate>Wed, 20 Apr 2011 22:17:12 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/workout/?p=4#comment-5471</guid> <description>I completed p90x twice. It&#039;s hard but it&#039;s all mental. Keep a positive attitude and you will finish</description> <content:encoded><![CDATA[<p>I completed p90x twice. It&#8217;s hard but it&#8217;s all mental. Keep a positive attitude and you will finish</p> ]]></content:encoded> </item> <item><title>By: Yesy</title><link>http://workoutjourney.com/p90x-plyometrics/comment-page-1/#comment-5397</link> <dc:creator>Yesy</dc:creator> <pubDate>Fri, 11 Mar 2011 23:36:13 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/workout/?p=4#comment-5397</guid> <description>LOL @ Sara.... you must be the butch... I couldnt finish the vid... i called it quits for the day lol...</description> <content:encoded><![CDATA[<p>LOL @ Sara&#8230;. you must be the butch&#8230; I couldnt finish the vid&#8230; i called it quits for the day lol&#8230;</p> ]]></content:encoded> </item> <item><title>By: Crystal</title><link>http://workoutjourney.com/p90x-plyometrics/comment-page-1/#comment-5386</link> <dc:creator>Crystal</dc:creator> <pubDate>Wed, 09 Mar 2011 20:51:10 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/workout/?p=4#comment-5386</guid> <description>Haha! She won&#039;t. I&#039;m a former Marine and I couldn&#039;t finish everything but I felt it the next day!</description> <content:encoded><![CDATA[<p>Haha! She won&#8217;t. I&#8217;m a former Marine and I couldn&#8217;t finish everything but I felt it the next day!</p> ]]></content:encoded> </item> <item><title>By: S</title><link>http://workoutjourney.com/p90x-plyometrics/comment-page-1/#comment-5359</link> <dc:creator>S</dc:creator> <pubDate>Tue, 01 Mar 2011 13:57:10 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/workout/?p=4#comment-5359</guid> <description>@ SaraYou will not be able to finish the Plyometrics video.  Promise.</description> <content:encoded><![CDATA[<p>@ Sara</p><p>You will not be able to finish the Plyometrics video.  Promise.</p> ]]></content:encoded> </item> <item><title>By: Brad Gibala</title><link>http://workoutjourney.com/p90x-plyometrics/comment-page-1/#comment-5350</link> <dc:creator>Brad Gibala</dc:creator> <pubDate>Fri, 25 Feb 2011 21:54:53 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/workout/?p=4#comment-5350</guid> <description>@ SaraShakeweight. LOL. I&#039;ve actually seen people get decent results but they plateau with it. If P90X looks easy then could you please buy P90X and take a video of you doing Plyometrics for us.</description> <content:encoded><![CDATA[<p>@ Sara</p><p>Shakeweight. LOL. I&#8217;ve actually seen people get decent results but they plateau with it. If P90X looks easy then could you please buy P90X and take a video of you doing Plyometrics for us.</p> ]]></content:encoded> </item> <item><title>By: sara shields</title><link>http://workoutjourney.com/p90x-plyometrics/comment-page-1/#comment-5349</link> <dc:creator>sara shields</dc:creator> <pubDate>Fri, 25 Feb 2011 19:28:37 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/workout/?p=4#comment-5349</guid> <description>hey that looks too easy,that is a pathetic workout.you little girls need to try the shakeweight!</description> <content:encoded><![CDATA[<p>hey that looks too easy,that is a pathetic workout.you little girls need to try the shakeweight!</p> ]]></content:encoded> </item> </channel> </rss>
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