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	<title>Comments on: P90X Plyometrics</title>
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	<description>The P90X Workout And Team Beachbody</description>
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		<title>By: Feeling Sore After Doing P90X Chest And Back And Plyometrics DVD &#124; P90X Workout Review</title>
		<link>http://workoutjourney.com/p90x-plyometrics/comment-page-1#comment-1888</link>
		<dc:creator>Feeling Sore After Doing P90X Chest And Back And Plyometrics DVD &#124; P90X Workout Review</dc:creator>
		<pubDate>Tue, 06 Oct 2009 22:40:26 +0000</pubDate>
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		<description>[...] a couple days off from writing. Over the past couple of days I did the P90X Chest and Back DVD and Plyometrics. It had been some time since I had done the chest and back workout. For some reason I skip over it [...]</description>
		<content:encoded><![CDATA[<p>[...] a couple days off from writing. Over the past couple of days I did the P90X Chest and Back DVD and Plyometrics. It had been some time since I had done the chest and back workout. For some reason I skip over it [...]</p>
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		<title>By: Workout Review For 6-15-09 To 6-21-09 &#124; P90X Workout Review</title>
		<link>http://workoutjourney.com/p90x-plyometrics/comment-page-1#comment-1510</link>
		<dc:creator>Workout Review For 6-15-09 To 6-21-09 &#124; P90X Workout Review</dc:creator>
		<pubDate>Mon, 22 Jun 2009 22:52:32 +0000</pubDate>
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		<description>[...] (6/16/09) P90X Plyometrics &#8211; I am really liking doing this P90X workout before my softball games as it really loosens up [...]</description>
		<content:encoded><![CDATA[<p>[...] (6/16/09) P90X Plyometrics &#8211; I am really liking doing this P90X workout before my softball games as it really loosens up [...]</p>
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		<title>By: Workout Review For 6-8-09 To 6-14-09 &#124; P90X Workout Review</title>
		<link>http://workoutjourney.com/p90x-plyometrics/comment-page-1#comment-1447</link>
		<dc:creator>Workout Review For 6-8-09 To 6-14-09 &#124; P90X Workout Review</dc:creator>
		<pubDate>Mon, 15 Jun 2009 14:38:01 +0000</pubDate>
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		<description>[...] (6/9/09) P90X Plyometrics &#8211; It had been a couple weeks since I had done Plyometrics. This workout still kicks my [...]</description>
		<content:encoded><![CDATA[<p>[...] (6/9/09) P90X Plyometrics &#8211; It had been a couple weeks since I had done Plyometrics. This workout still kicks my [...]</p>
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		<title>By: What Is The Hardest P90X Workout? &#124; P90X Workout Review</title>
		<link>http://workoutjourney.com/p90x-plyometrics/comment-page-1#comment-633</link>
		<dc:creator>What Is The Hardest P90X Workout? &#124; P90X Workout Review</dc:creator>
		<pubDate>Fri, 20 Mar 2009 14:26:17 +0000</pubDate>
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		<description>[...] Plyometrics- I have been doing P90X for almost a year now and Plyometrics still kills my legs. Of course this is the workout that does the most for me as I am a big skier/snowboarder and runner. My legs have never been in better shape. The next day my legs are on fire and my ass hurts from all the lunges and squats. [...]</description>
		<content:encoded><![CDATA[<p>[...] Plyometrics- I have been doing P90X for almost a year now and Plyometrics still kills my legs. Of course this is the workout that does the most for me as I am a big skier/snowboarder and runner. My legs have never been in better shape. The next day my legs are on fire and my ass hurts from all the lunges and squats. [...]</p>
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		<title>By: P90X Cardio X &#124; P90X Workout Review</title>
		<link>http://workoutjourney.com/p90x-plyometrics/comment-page-1#comment-181</link>
		<dc:creator>P90X Cardio X &#124; P90X Workout Review</dc:creator>
		<pubDate>Thu, 23 Oct 2008 22:23:08 +0000</pubDate>
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		<description>[...] Horton will push you in the workout. It is very similar to the Plyometrics workout but you are not jumping around as much. You will be doing a lot of lateral moves and push ups. [...]</description>
		<content:encoded><![CDATA[<p>[...] Horton will push you in the workout. It is very similar to the Plyometrics workout but you are not jumping around as much. You will be doing a lot of lateral moves and push ups. [...]</p>
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		<title>By: P90X Ab Ripper X &#124; P90X Workout Review</title>
		<link>http://workoutjourney.com/p90x-plyometrics/comment-page-1#comment-175</link>
		<dc:creator>P90X Ab Ripper X &#124; P90X Workout Review</dc:creator>
		<pubDate>Tue, 21 Oct 2008 03:35:46 +0000</pubDate>
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		<description>[...] you did. The only workouts that the &#8220;P90X Ab Ripper X&#8221; does not come on are the Plyometrics, Cardio X, Kenpo X, and Yoga X. The reason why is because those workouts use a lot of the ab [...]</description>
		<content:encoded><![CDATA[<p>[...] you did. The only workouts that the &#8220;P90X Ab Ripper X&#8221; does not come on are the Plyometrics, Cardio X, Kenpo X, and Yoga X. The reason why is because those workouts use a lot of the ab [...]</p>
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		<title>By: Swimming Really Kicked My Butt Today &#124; P90X Workout Review</title>
		<link>http://workoutjourney.com/p90x-plyometrics/comment-page-1#comment-120</link>
		<dc:creator>Swimming Really Kicked My Butt Today &#124; P90X Workout Review</dc:creator>
		<pubDate>Thu, 11 Sep 2008 20:45:47 +0000</pubDate>
		<guid isPermaLink="false">http://workoutjourney.com/workout/?p=4#comment-120</guid>
		<description>[...] 11, 2008      I have been sticking to my plan of doing cardio. The other day I busted out the Plyometrics DVD for the second time in a week and jumped around my living room for an hour. That workout seems [...]</description>
		<content:encoded><![CDATA[<p>[...] 11, 2008      I have been sticking to my plan of doing cardio. The other day I busted out the Plyometrics DVD for the second time in a week and jumped around my living room for an hour. That workout seems [...]</p>
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