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	<title>Comments on: P90X Chest Shoulders Triceps</title>
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	<description>The P90X Workout And Team Beachbody</description>
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		<title>By: Workout Review For 10-12-09 To 10-18-09 &#124; P90X Workout Review</title>
		<link>http://workoutjourney.com/p90x-chest-shoulders-triceps/comment-page-1#comment-1939</link>
		<dc:creator>Workout Review For 10-12-09 To 10-18-09 &#124; P90X Workout Review</dc:creator>
		<pubDate>Mon, 19 Oct 2009 21:31:16 +0000</pubDate>
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		<description>[...] (10/13/09) P90X Chest Shoulder Triceps w/Ab Ripper X &#8211; First time doing it in awhile. Surprisingly I felt really good doing it and [...]</description>
		<content:encoded><![CDATA[<p>[...] (10/13/09) P90X Chest Shoulder Triceps w/Ab Ripper X &#8211; First time doing it in awhile. Surprisingly I felt really good doing it and [...]</p>
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		<title>By: Weekly Workouts For 6-1-09 To 6-7-09 &#124; P90X Workout Review</title>
		<link>http://workoutjourney.com/p90x-chest-shoulders-triceps/comment-page-1#comment-1424</link>
		<dc:creator>Weekly Workouts For 6-1-09 To 6-7-09 &#124; P90X Workout Review</dc:creator>
		<pubDate>Mon, 08 Jun 2009 17:17:12 +0000</pubDate>
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		<description>[...] Workouts For 6-1-09 To 6-7-09  By Brad Gibala On June 8, 2009 Under workout     Monday (6/1/09) P90X Chest Shoulders Triceps. I pushed really hard today. My push up count was up by 10 from my previous [...]</description>
		<content:encoded><![CDATA[<p>[...] Workouts For 6-1-09 To 6-7-09  By Brad Gibala On June 8, 2009 Under workout     Monday (6/1/09) P90X Chest Shoulders Triceps. I pushed really hard today. My push up count was up by 10 from my previous [...]</p>
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		<title>By: Weekly Workouts For 2-9-09 to 2-15-09 &#124; P90X Workout Review</title>
		<link>http://workoutjourney.com/p90x-chest-shoulders-triceps/comment-page-1#comment-473</link>
		<dc:creator>Weekly Workouts For 2-9-09 to 2-15-09 &#124; P90X Workout Review</dc:creator>
		<pubDate>Mon, 16 Feb 2009 18:37:54 +0000</pubDate>
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		<description>[...] from the workouts we have done so far. I took this as a cue to push him a little. It was time for P90X Chest, Shoulders, Triceps. He was not all excited after the first exercise where we did the &#8220;Slow Motion 3-in-1 Push [...]</description>
		<content:encoded><![CDATA[<p>[...] from the workouts we have done so far. I took this as a cue to push him a little. It was time for P90X Chest, Shoulders, Triceps. He was not all excited after the first exercise where we did the &#8220;Slow Motion 3-in-1 Push [...]</p>
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		<title>By: Always Do P90X Before A Long Weekend Of Partying &#124; P90X Workout Review</title>
		<link>http://workoutjourney.com/p90x-chest-shoulders-triceps/comment-page-1#comment-464</link>
		<dc:creator>Always Do P90X Before A Long Weekend Of Partying &#124; P90X Workout Review</dc:creator>
		<pubDate>Tue, 10 Feb 2009 17:53:09 +0000</pubDate>
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		<description>[...] calories as I could. Then an hour and a half before we were going to leave for up north I did the P90X Chest, Shoulder, and Triceps DVD. This is one of the hardest P90X DVDs for me to do. I can do all of the push ups but I struggle to [...]</description>
		<content:encoded><![CDATA[<p>[...] calories as I could. Then an hour and a half before we were going to leave for up north I did the P90X Chest, Shoulder, and Triceps DVD. This is one of the hardest P90X DVDs for me to do. I can do all of the push ups but I struggle to [...]</p>
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		<title>By: My P90X Results &#124; P90X Workout Review</title>
		<link>http://workoutjourney.com/p90x-chest-shoulders-triceps/comment-page-1#comment-393</link>
		<dc:creator>My P90X Results &#124; P90X Workout Review</dc:creator>
		<pubDate>Mon, 05 Jan 2009 23:07:27 +0000</pubDate>
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		<description>[...] a triathalon. P90X will be apart of it. I will need to cut back on the upper body workouts like the P90X Chest Shoulders Triceps Workout and focus more on the leg workouts. There is no way that I am going to stop doing pull ups and [...]</description>
		<content:encoded><![CDATA[<p>[...] a triathalon. P90X will be apart of it. I will need to cut back on the upper body workouts like the P90X Chest Shoulders Triceps Workout and focus more on the leg workouts. There is no way that I am going to stop doing pull ups and [...]</p>
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		<title>By: Push Up Bars For P90X &#124; P90X Workout Review</title>
		<link>http://workoutjourney.com/p90x-chest-shoulders-triceps/comment-page-1#comment-156</link>
		<dc:creator>Push Up Bars For P90X &#124; P90X Workout Review</dc:creator>
		<pubDate>Fri, 10 Oct 2008 14:40:57 +0000</pubDate>
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		<description>[...] only P90X workouts that you are going to need them for are the P90X Chest And Back DVD and the P90X Chest Shoulders Triceps DVD. During these two workouts you will be using them to do different kind of push ups including [...]</description>
		<content:encoded><![CDATA[<p>[...] only P90X workouts that you are going to need them for are the P90X Chest And Back DVD and the P90X Chest Shoulders Triceps DVD. During these two workouts you will be using them to do different kind of push ups including [...]</p>
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