The P90X Back and Biceps workout is an amazing workout. There is no way that you are not going to build up some strength and muscle when doing Back and Biceps. When you break this workout down it really is a simple old school workout. This use to be a workout I hated to do when I first started doing P90X but it really helped me in all levels of my fitness.
The P90X Back and Biceps workout has 24 different exercises. I hope you like using your P90X pull up bar and the Bowflex Selecttech Dumbbells because you are going to use them.
