P90X And Ultra Marathon Running
I was playing around on the Beachbody Coach website today and found a video of a guy who is in his 40s and is a ultra marathon runner. He started running marathons at age 37 but got injured a couple years later and put on 35 pounds. He said he was trying to find a workout to help him get back into shape and would you believe he found P90X. I could not believe it when he said P90X helped him shed 45 minutes off of his time. That is ridiculous. That is almost 2 minutes faster for each mile over a 26.2 mile run. After finishing he decided to give the Catalina Ultra Marathon a shot. If you do not know what a ultra marathon is, its a race where you run 50 - 100 miles. The one thing he said that helped him the most was all of the core workouts like Cardio X and Ab Ripper X.
What I like about this video is that it shows us that even a guy who is 40 years old can do P90X and get in shape. This guy took it to the next level with ultra marathons, but the results he had with the weight loss and shedding 45 minutes off of his best marathon time goes to show you that P90X works!!
My name is Brad Gibala. In 2007 I was introduced to P90X by a friend training for the Marines. I didn't know it at the time but that moment changed my life. Since then I've become a full time