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> <channel><title>Comments on: P90X Ab Ripper X</title> <atom:link href="http://workoutjourney.com/p90x-ab-ripper-x/feed/" rel="self" type="application/rss+xml" /><link>http://workoutjourney.com/p90x-ab-ripper-x/</link> <description></description> <lastBuildDate>Mon, 23 Jan 2012 18:00:34 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>By: Brad Gibala</title><link>http://workoutjourney.com/p90x-ab-ripper-x/comment-page-1/#comment-10630</link> <dc:creator>Brad Gibala</dc:creator> <pubDate>Mon, 09 Jan 2012 19:53:31 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/?p=203#comment-10630</guid> <description>Raymod - More than likely. I recommend you get a free Beachbody account and use their food tracker to help you with your food decisions.</description> <content:encoded><![CDATA[<p>Raymod &#8211; More than likely. I recommend you get a <a
href="http://workoutjourney.com/go/freebeachbodyaccount" style="color:#0000FF;" target="_blank" rel="nofollow" onmouseover="self.status='http://workoutjourney.com/go/freebeachbodyaccount';return true;" onmouseout="self.status=''">free Beachbody account</a> and use their food tracker to help you with your food decisions.</p> ]]></content:encoded> </item> <item><title>By: raymod</title><link>http://workoutjourney.com/p90x-ab-ripper-x/comment-page-1/#comment-10464</link> <dc:creator>raymod</dc:creator> <pubDate>Tue, 13 Dec 2011 01:38:06 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/?p=203#comment-10464</guid> <description>hey, im doing p90x for my first time and im wondering, if i dont follow the nutrition guide but still eat every 2 hours a healthy meal will i still see the results i want?  thanx</description> <content:encoded><![CDATA[<p>hey, im doing p90x for my first time and im wondering, if i dont follow the nutrition guide but still eat every 2 hours a healthy meal will i still see the results i want?  thanx</p> ]]></content:encoded> </item> <item><title>By: Brad Gibala</title><link>http://workoutjourney.com/p90x-ab-ripper-x/comment-page-1/#comment-10304</link> <dc:creator>Brad Gibala</dc:creator> <pubDate>Mon, 10 Oct 2011 18:11:16 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/?p=203#comment-10304</guid> <description>I think they put the Ab Ripper X workout at the end for convenience. THis way you don&#039;t have to switch out dvds.</description> <content:encoded><![CDATA[<p>I think they put the Ab Ripper X workout at the end for convenience. THis way you don&#8217;t have to switch out dvds.</p> ]]></content:encoded> </item> <item><title>By: luis</title><link>http://workoutjourney.com/p90x-ab-ripper-x/comment-page-1/#comment-10285</link> <dc:creator>luis</dc:creator> <pubDate>Sat, 24 Sep 2011 04:27:28 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/?p=203#comment-10285</guid> <description>i just bought my program and started a week ago,
im on day 8 and im lovin&#039; it!
however i was wondering why there was an extra ab ripper x cd at the end
of the CD album if the ab ripper 15 minute drills already come at the end of
certain workouts. Are we supposed to do a whole day of abs that im not aware of?
Any info and clarification would be immensely appreciated.
Thanks</description> <content:encoded><![CDATA[<p>i just bought my program and started a week ago,<br
/> im on day 8 and im lovin&#8217; it!<br
/> however i was wondering why there was an extra ab ripper x cd at the end<br
/> of the CD album if the ab ripper 15 minute drills already come at the end of<br
/> certain workouts. Are we supposed to do a whole day of abs that im not aware of?<br
/> Any info and clarification would be immensely appreciated.<br
/> Thanks</p> ]]></content:encoded> </item> <item><title>By: Brad Gibala</title><link>http://workoutjourney.com/p90x-ab-ripper-x/comment-page-1/#comment-7088</link> <dc:creator>Brad Gibala</dc:creator> <pubDate>Wed, 10 Aug 2011 13:51:29 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/?p=203#comment-7088</guid> <description>Jimmy - Yes - every other day and then a week off every 4th week. Sign up for a free Beachbody account and click on the P90X workout sheets to show what order you are supposed to do them in.</description> <content:encoded><![CDATA[<p>Jimmy &#8211; Yes &#8211; every other day and then a week off every 4th week. Sign up for a <a
href="http://workoutjourney.com/go/freebeachbodyaccount" style="color:#0000FF;" target="_blank" rel="nofollow" onmouseover="self.status='http://workoutjourney.com/go/freebeachbodyaccount';return true;" onmouseout="self.status=''">free Beachbody account</a> and click on the P90X workout sheets to show what order you are supposed to do them in.</p> ]]></content:encoded> </item> <item><title>By: Jimmy Martinez</title><link>http://workoutjourney.com/p90x-ab-ripper-x/comment-page-1/#comment-6923</link> <dc:creator>Jimmy Martinez</dc:creator> <pubDate>Thu, 04 Aug 2011 18:48:55 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/?p=203#comment-6923</guid> <description>Do you do the ab ripper x every other day throughout the entire 90 day program or is there a rest period (1 week off) or something? Just wondering.</description> <content:encoded><![CDATA[<p>Do you do the ab ripper x every other day throughout the entire 90 day program or is there a rest period (1 week off) or something? Just wondering.</p> ]]></content:encoded> </item> <item><title>By: Brad Gibala</title><link>http://workoutjourney.com/p90x-ab-ripper-x/comment-page-1/#comment-6739</link> <dc:creator>Brad Gibala</dc:creator> <pubDate>Wed, 27 Jul 2011 22:21:09 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/?p=203#comment-6739</guid> <description>Tony Horton says to do Ab Ripper X every other day because you need to give your abs a day to rest. Have to agree with him as its been working for me.</description> <content:encoded><![CDATA[<p>Tony Horton says to do Ab Ripper X every other day because you need to give your abs a day to rest. Have to agree with him as its been working for me.</p> ]]></content:encoded> </item> <item><title>By: Eddie Contreras</title><link>http://workoutjourney.com/p90x-ab-ripper-x/comment-page-1/#comment-6702</link> <dc:creator>Eddie Contreras</dc:creator> <pubDate>Tue, 26 Jul 2011 08:20:49 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/?p=203#comment-6702</guid> <description>A friend of mine told Me to do the ripper x workout every other day and I&#039;m jus wondering if its bad to work on ur abs every day?</description> <content:encoded><![CDATA[<p>A friend of mine told Me to do the ripper x workout every other day and I&#8217;m jus wondering if its bad to work on ur abs every day?</p> ]]></content:encoded> </item> <item><title>By: Brad Gibala</title><link>http://workoutjourney.com/p90x-ab-ripper-x/comment-page-1/#comment-6539</link> <dc:creator>Brad Gibala</dc:creator> <pubDate>Mon, 27 Jun 2011 13:17:02 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/?p=203#comment-6539</guid> <description>@ DakotaBeachbody does not sell P90X Ab Ripper X on its own. However, you can buy one the P90X:MC2 or Tony Horton 1 on 1 ab workouts which are ab ripper x ish. Go to the Beachbody Store and click on Tony Horton.</description> <content:encoded><![CDATA[<p>@ Dakota</p><p>Beachbody does not sell P90X Ab Ripper X on its own. However, you can buy one the P90X:MC2 or Tony Horton 1 on 1 ab workouts which are ab ripper x ish. Go to the <a
href="http://workoutjourney.com/go/beachbodystore" style="color:#0000FF;" target="_blank" rel="nofollow" onmouseover="self.status='http://workoutjourney.com/go/beachbodystore';return true;" onmouseout="self.status=''">Beachbody Store</a> and click on Tony Horton.</p> ]]></content:encoded> </item> <item><title>By: Dakota</title><link>http://workoutjourney.com/p90x-ab-ripper-x/comment-page-1/#comment-6465</link> <dc:creator>Dakota</dc:creator> <pubDate>Sat, 18 Jun 2011 23:44:51 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/?p=203#comment-6465</guid> <description>Is there any way to buy only the ab ripper x ?</description> <content:encoded><![CDATA[<p>Is there any way to buy only the ab ripper x ?</p> ]]></content:encoded> </item> </channel> </rss>
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