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	<title>Comments on: P90X Ab Ripper X</title>
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	<description>The P90X Workout And Team Beachbody</description>
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		<title>By: My P90X Results &#124; P90X Workout Review</title>
		<link>http://workoutjourney.com/p90x-ab-ripper-x/comment-page-1#comment-2204</link>
		<dc:creator>My P90X Results &#124; P90X Workout Review</dc:creator>
		<pubDate>Thu, 28 Jan 2010 19:55:16 +0000</pubDate>
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		<description>[...] couple things the photos don&#039;t show is the first time I did P90X Ab Ripper X I could only do about 10 of each moves. At the end of the 90 days I could finish all of them. The [...]</description>
		<content:encoded><![CDATA[<p>[...] couple things the photos don&#39;t show is the first time I did P90X Ab Ripper X I could only do about 10 of each moves. At the end of the 90 days I could finish all of them. The [...]</p>
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		<title>By: It's Time To Mix P90X And Insanity &#124; P90X Workout Review</title>
		<link>http://workoutjourney.com/p90x-ab-ripper-x/comment-page-1#comment-1865</link>
		<dc:creator>It's Time To Mix P90X And Insanity &#124; P90X Workout Review</dc:creator>
		<pubDate>Tue, 29 Sep 2009 18:02:10 +0000</pubDate>
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		<description>[...] handy. All I had were resistance bands so I used those instead. After finishing I went right into P90X Ab Ripper X and completed it. The core work from Insanity has really been a big [...]</description>
		<content:encoded><![CDATA[<p>[...] handy. All I had were resistance bands so I used those instead. After finishing I went right into P90X Ab Ripper X and completed it. The core work from Insanity has really been a big [...]</p>
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		<title>By: P90X Is The New Year Resolution &#124; P90X Workout Review</title>
		<link>http://workoutjourney.com/p90x-ab-ripper-x/comment-page-1#comment-1455</link>
		<dc:creator>P90X Is The New Year Resolution &#124; P90X Workout Review</dc:creator>
		<pubDate>Mon, 15 Jun 2009 19:41:05 +0000</pubDate>
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		<description>[...] over a 90 day period. During every 30 days you are doing 5 different workouts ranging from yoga to abs to cardio to pull ups to legs to chest. You name it your doing it. After every 30 days you will be [...]</description>
		<content:encoded><![CDATA[<p>[...] over a 90 day period. During every 30 days you are doing 5 different workouts ranging from yoga to abs to cardio to pull ups to legs to chest. You name it your doing it. After every 30 days you will be [...]</p>
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		<title>By: Going To Give Power 90 A Try &#124; P90X Workout Review</title>
		<link>http://workoutjourney.com/p90x-ab-ripper-x/comment-page-1#comment-537</link>
		<dc:creator>Going To Give Power 90 A Try &#124; P90X Workout Review</dc:creator>
		<pubDate>Tue, 03 Mar 2009 14:45:06 +0000</pubDate>
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		<description>[...] What got me thinking about the change was when I became a Beachbody Coach and bought the &#8220;Showcase Pack.&#8221; Inside it was all of the top Beachbody workout DVDs including Power 90. I did some reading through it and the one thing that stuck out was that it had a lot of circuit training. This was not about lifting large amounts of weights or seeing how many pull up you could do. It was about doing a certain amount of exercises in a short period of time and moving onto the next one that worked a different set of muscles. Another thing I liked was that each workout was only about 35 minutes long. Most workouts with P90X are about 1 hour and then another 15 minutes for Ab Ripper X. [...]</description>
		<content:encoded><![CDATA[<p>[...] What got me thinking about the change was when I became a <a href="http://workoutjourney.com/recommends/beachbodycoach" style="color:#0000FF;color:#0000FF;color:#0000FF;color:#0000FF;color:#0000FF;color:#0000FF;" target="_blank"  >Beachbody Coach</a> and bought the &#8220;Showcase Pack.&#8221; Inside it was all of the top Beachbody workout DVDs including Power 90. I did some reading through it and the one thing that stuck out was that it had a lot of circuit training. This was not about lifting large amounts of weights or seeing how many pull up you could do. It was about doing a certain amount of exercises in a short period of time and moving onto the next one that worked a different set of muscles. Another thing I liked was that each workout was only about 35 minutes long. Most workouts with P90X are about 1 hour and then another 15 minutes for Ab Ripper X. [...]</p>
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