Comments on: My P90X Results

By: Brad Gibala

Brad Gibala — Thu, 04 Feb 2010 23:38:42 +0000

@ Brian
Thanks. The 5th day might be a little early. I started feeling and seeing my changes around day 30. Good job on making tim in your day to get your workouts done before other things get in the way. Laying off the booze is a hard one for me. I like beer. Not gonna lie there. I give myself one day a week to have a couple. If you can stop drinking it your results will come a lot faster.

By: brian dawkins

brian dawkins — Wed, 03 Feb 2010 22:39:00 +0000

GREAT JOB BRAD! I just completed my 5th day! Is it possible to notice changes this early? I’ve actually stopped drinking alcohol and am eating less (instead of trying to finish the whole meal). I’ve been waking up at 5am for the workouts and am feeling extremely motivated and excited! All of the routines so far have been kickin my butt, but I’m “doin’ my best” and “forgetting the rest!”. Good luck on the rest of your journey as well as the other posters! You guys are keeping me motivated!

By: Brad Gibala

Brad Gibala — Thu, 28 Jan 2010 16:32:23 +0000

@ Kelly

Thanks.

By: Kelly

Kelly — Wed, 27 Jan 2010 20:31:57 +0000

Good Job Brad! I am starting P90X today.

Myke–your an asshole.

By: My P90X / Insanity Hybrid Workout Results | P90X Workout Review

My P90X / Insanity Hybrid Workout Results | P90X Workout Review — Tue, 26 Jan 2010 20:18:02 +0000

[...] reason why I made this workout was I enjoyed the P90X results I had by gaining 10 pounds of muscle along with my Insanity results where I toned it up and gained [...]

By: Can Bodybuilders and Powerlifters Get Results With P90X? | P90X Workout Review

Thu, 21 Jan 2010 21:31:32 +0000

[...] of guys contact me saying that P90X is weak and a bunch of other nonsense. It might because my P90X results don't show a guy who can bench press 200 pounds or squat a ton of shit. Well, I don't do either of [...]

By: Brad Gibala

Brad Gibala — Thu, 21 Jan 2010 00:08:03 +0000

@ Erin

With you already being a Elite athlete you should see big gains from P90X. I cut back on the running and swimming while doing P90X and really pushed it. When I was done with my 90 days I could run just as far and faster as before. I did the Detroit Marathon 6 months before starting P90X also. The leg workouts are killer. I actually have back muscles now from all of the chin ups. This helped out a lot the next time I went swimming. I just stuck with it.

By: Erin

Erin — Tue, 19 Jan 2010 00:57:28 +0000

Hi Brad,

I’m getting ready to start the program and am a bit overweight, however I do run 1/2 marathons, compete in triathlons and work out daily. Do you need to give anything up before starting? I swim 3 days a week and am currently training for another 1/2 marathon.

This program is a bit intimidating… How did you get passed the initial start?

Thanks for your input!

By: Chrissie

Chrissie — Mon, 04 Jan 2010 06:37:33 +0000

Thanks Brad!

By: Brad Gibala

Brad Gibala — Sun, 03 Jan 2010 22:24:55 +0000

@ Chrissie

You might want to get more bands then just the one. Dumbbells will work. You can find them in the Beachbody store.