Comments on: My INSANITY Workout Fit Test Results http://workoutjourney.com/my-insanity-workout-fit-test-results/ Mon, 14 May 2012 18:08:14 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Brad Gibalahttp://workoutjourney.com/my-insanity-workout-fit-test-results/comment-page-11/#comment-11437 Brad Gibala Wed, 09 May 2012 15:47:30 +0000 http://workoutjourney.com/?p=1059#comment-11437 PamI would recommend you start with the <a href="http://workoutjourney.com/beachbody-ultimate-reset/" title="Beachbody Ultimate Reset" rel="nofollow">Beachbody Ultimate Reset</a> first. This will help you drop the 20 pounds first while focusing 100% of your efforts on what you eat. After the weight is off you can then move onto Insanity. Pam

I would recommend you start with the Beachbody Ultimate Reset first. This will help you drop the 20 pounds first while focusing 100% of your efforts on what you eat. After the weight is off you can then move onto Insanity.

]]> By: Pamelahttp://workoutjourney.com/my-insanity-workout-fit-test-results/comment-page-11/#comment-11420 Pamela Fri, 04 May 2012 18:10:29 +0000 http://workoutjourney.com/?p=1059#comment-11420 I'm 45 years old and while I used to work out religiously when I was younger I have become somewhat of a couch potato. While I'm only 20 pounds overweight I am extremely out of shape and have "old lady" aches and pains. I want to start the insanity program. Am I a good candidate? I’m 45 years old and while I used to work out religiously when I was younger I have become somewhat of a couch potato. While I’m only 20 pounds overweight I am extremely out of shape and have “old lady” aches and pains. I want to start the insanity program. Am I a good candidate?

]]> By: Brad Gibalahttp://workoutjourney.com/my-insanity-workout-fit-test-results/comment-page-11/#comment-11377 Brad Gibala Mon, 30 Apr 2012 13:16:08 +0000 http://workoutjourney.com/?p=1059#comment-11377 Gaby. Go to the Beachbody Store. Gaby. Go to the Beachbody Store.

]]> By: Gabyhttp://workoutjourney.com/my-insanity-workout-fit-test-results/comment-page-11/#comment-11370 Gaby Sun, 29 Apr 2012 15:45:12 +0000 http://workoutjourney.com/?p=1059#comment-11370 Hi everyone! Where can I purchase the insanity video. Hi everyone! Where can I purchase the insanity video.

]]> By: Brad Gibalahttp://workoutjourney.com/my-insanity-workout-fit-test-results/comment-page-11/#comment-11246 Brad Gibala Fri, 20 Apr 2012 21:40:07 +0000 http://workoutjourney.com/?p=1059#comment-11246 I watched the video again and I counted the same 125 kicks. I wrote it up in kicks, not reps. So I guess I didn't do that part right. Did it make you feel better because you're a superior athlete like me from the get go? I watched the video again and I counted the same 125 kicks. I wrote it up in kicks, not reps. So I guess I didn’t do that part right. Did it make you feel better because you’re a superior athlete like me from the get go?

]]> By: aslmykhttp://workoutjourney.com/my-insanity-workout-fit-test-results/comment-page-11/#comment-11099 aslmyk Thu, 05 Apr 2012 00:57:50 +0000 http://workoutjourney.com/?p=1059#comment-11099 No offense, but you're not counting your switch kicks accurately. 2 kicks = 1 rep, according to the directions. However, if you're actually doing 250 kicks a minute you could probably beat up Chuck Norris. On the other hand, you're not, because I watched your video and counted. Thanks for the post though, it made me feel better about where my fit test ranked on my first try (almost identical). No offense, but you’re not counting your switch kicks accurately. 2 kicks = 1 rep, according to the directions. However, if you’re actually doing 250 kicks a minute you could probably beat up Chuck Norris. On the other hand, you’re not, because I watched your video and counted.
Thanks for the post though, it made me feel better about where my fit test ranked on my first try (almost identical).

]]> By: Brad Gibalahttp://workoutjourney.com/my-insanity-workout-fit-test-results/comment-page-11/#comment-10909 Brad Gibala Thu, 08 Mar 2012 20:05:59 +0000 http://workoutjourney.com/?p=1059#comment-10909 JeffYes, Insanity does work but you have to put in the effort. Jeff

Yes, Insanity does work but you have to put in the effort.

]]> By: Brad Gibalahttp://workoutjourney.com/my-insanity-workout-fit-test-results/comment-page-11/#comment-10908 Brad Gibala Thu, 08 Mar 2012 20:03:47 +0000 http://workoutjourney.com/?p=1059#comment-10908 I hope Insanity works for you. I hope Insanity works for you.

]]> By: Brad Gibalahttp://workoutjourney.com/my-insanity-workout-fit-test-results/comment-page-11/#comment-10903 Brad Gibala Thu, 08 Mar 2012 18:20:07 +0000 http://workoutjourney.com/?p=1059#comment-10903 DylanIf you read the fine print on the Insanity calendar it says if you have the Insanity Deluxe Package you can replace Cardio Abs with Insane Abs and Core Cardio Balance with Max Interval Sports Training. Dylan

If you read the fine print on the Insanity calendar it says if you have the Insanity Deluxe Package you can replace Cardio Abs with Insane Abs and Core Cardio Balance with Max Interval Sports Training.

]]> By: Brad Gibalahttp://workoutjourney.com/my-insanity-workout-fit-test-results/comment-page-11/#comment-10902 Brad Gibala Thu, 08 Mar 2012 18:16:37 +0000 http://workoutjourney.com/?p=1059#comment-10902 Congrats on the weight loss so far. Insanity definitely works on the muscle toning. Congrats on the weight loss so far. Insanity definitely works on the muscle toning.

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