My INSANITY Workout Fit Test Results #2

I just completed my second Insanity Fit Test and I am very pleased. Here is a comparison of my first Insanity Fit Test results with this time.

                                       Fit Test # 1                  Fit Test # 2                   Fit Test Goals

Switch Kicks                        125                               134                                     150

Power Jacks                         45                                  53                                      54

Power Knees                        84                                  95                                      100

Power Jumps                      31                                   38                                      37

Globe Jumps                        8                                   10                                       10

Suicide Jumps                   13                                   16                                        16

Push-Up Jacks                   25                                  32                                       30

Low Plank Oblique              50                                 64                                        60

There are two very positive things that have happened here. I did not get worse at any of them for one. The other is that I already hit my goals for 5 out of the 8 exercises. Did I set them too low? Is Insanity such a awesome workout program that the results came quicker? We will find out in the next 30 days when I take my last fit test. I was so close to hitting the goals for the other ones.

I have been putting in the effort with Insanity. Not only am I doing the workouts, I am also following the Insanity Elite Nutrition Plan. Doing these two has helped my drop my body fat percentage from 10% to 8% in only 30 days. That is pretty crazy. For the first time ever I can see my oblique muscles. Who knows, maybe I'll have ripped 6 pack abs in 30 days. I took a video of myself doing the Insanity Fit Test again.

Insanity Fit Test # 2

Insanity Fit Test # 1

(Yes, the room was painted to a ligher color in the last 30 days)