Comments on: My Insanity Workout Day 30 Photos http://workoutjourney.com/my-insanity-workout-day-30-photos/ Mon, 14 May 2012 18:08:14 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Brad Gibalahttp://workoutjourney.com/my-insanity-workout-day-30-photos/comment-page-1/#comment-11436 Brad Gibala Wed, 09 May 2012 15:44:02 +0000 http://workoutjourney.com/?p=1184#comment-11436 There is going to be some soreness. You can't get away from all of it. The best tip is to focus on form first. This way you'll build up strength without injuring yourself. You will want to buy the <a href="http://workoutjourney.com/p90x-recovery-drink/" title="P90X Recovery Drink" rel="nofollow">P90X recovery drink</a> to reduce soreness. I've been using it after every workout for about 3 years now. The stuff works. There is going to be some soreness. You can’t get away from all of it. The best tip is to focus on form first. This way you’ll build up strength without injuring yourself. You will want to buy the P90X recovery drink to reduce soreness. I’ve been using it after every workout for about 3 years now. The stuff works.

]]> By: dhill75http://workoutjourney.com/my-insanity-workout-day-30-photos/comment-page-1/#comment-11413 dhill75 Thu, 03 May 2012 17:29:20 +0000 http://workoutjourney.com/?p=1184#comment-11413 I am looking forward to starting the insanity program as soon as i recieve it, I just wanted some advice about getting through the soreness , as everyone i know that tried it quit due to getting too sore. I am going to give it 100 percent, but i know there has to be some pointers to help. I signed up and i guess you are my coach so i look forward to working with you. I am looking forward to starting the insanity program as soon as i recieve it, I just wanted some advice about getting through the soreness , as everyone i know that tried it quit due to getting too sore. I am going to give it 100 percent, but i know there has to be some pointers to help. I signed up and i guess you are my coach so i look forward to working with you.

]]> By: Brad Gibalahttp://workoutjourney.com/my-insanity-workout-day-30-photos/comment-page-1/#comment-3277 Brad Gibala Mon, 28 Jun 2010 02:18:35 +0000 http://workoutjourney.com/?p=1184#comment-3277 @ MeganCongrats on the baby. I know you're results will turn out well. Just stick to the Insanity workout plan and it will follow. You might as well bust your butt as much as you can and try to out do your husband with the fit test. @ Megan

Congrats on the baby. I know you’re results will turn out well. Just stick to the Insanity workout plan and it will follow. You might as well bust your butt as much as you can and try to out do your husband with the fit test.

]]> By: Meganhttp://workoutjourney.com/my-insanity-workout-day-30-photos/comment-page-1/#comment-3265 Megan Fri, 25 Jun 2010 22:45:52 +0000 http://workoutjourney.com/?p=1184#comment-3265 I just had my third and FINAL baby :). Im a little more out of shape than I had anticipated and decided that I cant just "let myself go" I decided, why wait? My husband is deployed and he is doing the insanity workout so I decided to order it too. I pulled up your page to try out the fitness test and wanted to say thanks for posting it. For someone as out of shape as me I did pretty good in comparison. Plus, it's nice to see the photos of an in shape guy get better with this workout. I hope my results turn out just as good :) Thanks a bunch.Megan I just had my third and FINAL baby :). Im a little more out of shape than I had anticipated and decided that I cant just “let myself go” I decided, why wait? My husband is deployed and he is doing the insanity workout so I decided to order it too. I pulled up your page to try out the fitness test and wanted to say thanks for posting it. For someone as out of shape as me I did pretty good in comparison. Plus, it’s nice to see the photos of an in shape guy get better with this workout. I hope my results turn out just as good :) Thanks a bunch.

Megan

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