My Insanity Workout Day 30 Photos

I have been doing pretty well over the past two weeks with the Insanity workout. I just feel better through out my body. I did make a couple big changes in my approach to the workout. My girlfriend and I have been following the Insanity Elite Nutrition Plan to a T and I cut back on the beer. The combination of eating better, laying off the beer, and following the Insanity workout plan has helped me drop almost 2% body fat. I started at 10% and am now at 8%.

My Insanity Workout Day 30 Photos Are On Top And Insanity Day 1 Photos Are On  Bottom

I can tell from the pictures that I am starting to tone up quite a bit, especially in the side photo. My Insanity workout before photos are not that bad (in my opinion). I was in pretty good shape before doing the Insanity workout routine as I did P90X 3 times. With the change in my eating and drinking habits for the past two weeks I am seeing big changes. Who would have thought that eating right could result in such big changes. Fortunately, there is a three week break between the first and second season of softball that I am on right now and that means no chances to have a couple beers with the guys after during the week.

Even though I did not take a photo from this pose on Day 1, I think it really does some justice as to how well Insanity is working for me. I can see the definition in my arms, chest, shoulders, and my abs for the first time ever. The last 30 days of Insanity are going to be tough as I am going on a house boat trip with some friends in Kentucky next week and I know its going to be crazy. They are my friends from college and when ever we get together it just gets rowdy. We had a guys only weekend where we went tubing and camping a couple weeks ago and it took me a couple days to recover. The girlfriends will be there this time so it should be a little bit more tamed. Following the diet is not going to be that hard but laying off the beer is going to be impossible. Have to live a little. Luckily, its on my rest week with Insanity. 

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