Shirley Strawn @shirl ?
active 2 months, 2 weeks ago-
Shirley Strawn posted an update: 2 months, 2 weeks ago · View
Heading to WOWY….. Doing Burn Circuit 2.
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Shirley Strawn posted an update: 2 months, 3 weeks ago · View
It’s workout time. =D
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Shirley Strawn posted an update: 2 months, 4 weeks ago · View
CE Burn Circuit 3.
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Shirley Strawn posted an update: 2 months, 4 weeks ago · View
Time to get busy. Doing Chalean Extreme Burn Intervals & Ab Burner.
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Shirley Strawn posted an update: 3 months ago · View
It’s time for Chalean Extreme. Doing Burn Circuit 2 today.
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Shirley Strawn posted a new activity comment: 3 months ago · View
Thanks Brad. I agree it’s tough, but as Chalene says ”It’s time to Go Extreme Baby!”
In reply to - Shirley Strawn posted an update: It’s workout time. Time for Chalean Extreme Burn Circuit 1. · View -
Shirley Strawn posted an update: 3 months ago · View
It’s workout time. Time for Chalean Extreme Burn Circuit 1.
Yeah Shirly…getting at it. Andrea does ChaLean. Its tougher than people think.
Thanks Brad. I agree it’s tough, but as Chalene says ”It’s time to Go Extreme Baby!”
My name is Brad Gibala. In 2007 I was introduced to P90X by a friend training for the Marines. I didn't know it at the time but that moment changed my life. Since then I've become a full time