Brad Gibala @bradgibala ?
active 7 hours, 48 minutes ago-
Brad Gibala posted an update: 9 hours, 43 minutes ago · View
Tony Horton 1 on 1 30 / 15 workout with Killer Abs
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Brad Gibala posted an update: 18 hours, 16 minutes ago · View
Tony Horton works out with members of the Air Force at MacDill Air Base in Florida. http://www.macdill.af.mil/news/story.asp?id=123219968
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Brad Gibala posted an update: 18 hours, 19 minutes ago · View
Ben Affleck supposedly did P90X to get in shape for his new movie ”The Town.” http://www.courierpress.com/news/2010/sep/07/whats-coming-silver-screen-fall-lots-silver/
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Brad Gibala posted a new activity comment: 18 hours, 20 minutes ago · View
The only way you are going to get your abs to show is to count calories. Its too much for me to do. I eat well about 90% of the time and have a visible 4 pack. The 6 is there but its not the 10% important enough for me to do as I’m not going to be on the cover of any magazines.
@ Stephen – There is nothing to be frustrated about. You’ve lost a lot of weight. Can you describe what’s not working for you?
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Brad Gibala posted a new activity comment: 18 hours, 26 minutes ago · View
Getting at it. Congrats on your son making the team.
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Brad Gibala posted an update: 1 day, 10 hours ago · View
P90X Plyometrics and then softball.
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Brad Gibala posted a new activity comment: 4 days, 11 hours ago · View
Burned 906 calories.
In reply to - Brad Gibala posted an update: Insanity Max Interval Circuit and Michigan football at the same time. · View -
Brad Gibala posted an update: 4 days, 12 hours ago · View
Insanity Max Interval Circuit and Michigan football at the same time.
Burned 906 calories.
Until you get a strap you won’t know what you’re actually burning. Strapless is only good for a rough estimate.
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Brad Gibala posted a new activity comment: 4 days, 12 hours ago · View
Impressive.
In reply to - Mark Klanac posted an update: Legs & Back – DONE! Jack3d seems to be helping. Cranked out 13 more pull-ups! · View -
Brad Gibala posted an update: 4 days, 19 hours ago · View
The New England Patriot Cheerleaders are mixing in some P90X with their workout routines. http://www.projo.com/health/content/thrive_patriots_cheerleading_09-06-10_A6JJLRP_v37.1336f1d.html
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Brad Gibala posted an update: 5 days, 10 hours ago · View
Tony Horton 1 on 1 Just Arms workout and then Killer Abs
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Brad Gibala commented on the blog post Download P90X DVD For Free | Download P90X Torrent | Download P90X 5 days, 10 hours ago · View
@ Tay Thanks for commenting. Many would say that we are in a recession right now but I think of it as we are in a pattern of trying to find new ways to do business. Yes, P90X has been bought by millions of people and Beachbody is doing fine but that is a bad [...]
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Brad Gibala commented on the blog post My INSANITY Workout Fit Test Results 5 days, 10 hours ago · View
@ Chris
Congrats on losing the weight so far. That’s awesome. Getting under 14% body fat is very attainable. Just stick to the plan and watch what you eat.
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Brad Gibala commented on the blog post Where Can You Buy The P90X Workout DVD For Cheap 5 days, 10 hours ago · View
@ Mark P90X is a investment. I bought my dvds over 2 years ago and have done 3 rounds of P90X along with mixing it in here and there. $120 for 2 years of motivation or $720 a year for gym memberships. I think the math speaks for itself. Get them to do P90X with [...]
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Brad Gibala posted a new activity comment: 5 days, 18 hours ago · View
Solid.
In reply to - Nathan posted an update: Just finishing up the 3rd week of my third round of P90X. Tonight was my favorite workout arms and shoulders. When it was over with I had that feeling of accomplishment that keeps me going each day. Check out the rest at http://www.RippedBody.org · View -
Brad Gibala posted a new activity comment: 5 days, 18 hours ago · View
That’s awesome Gary. Have to agree with you about the chest and back statement. I’ve done 82 chin ups with Legs & Back and only 55ish with chest and back. P90X Legs & Back is probably my 2nd favorite workout because I can challenge my entire body. I still get sore doing it.
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Brad Gibala posted an update: 6 days, 9 hours ago · View
P90X Yoga X time.
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Brad Gibala posted a new activity comment: 1 week ago · View
Diamond delts was a quick shoulder workout. Killer Abs is my new favorite ab workout.
In reply to - Brad Gibala posted an update: Tony Horton One on One Diamond Delts and then Killer Abs. · View -
Brad Gibala posted an update: 1 week ago · View
Tony Horton One on One Diamond Delts and then Killer Abs.
Diamond delts was a quick shoulder workout. Killer Abs is my new favorite ab workout.
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Brad Gibala posted a new activity comment: 1 week ago · View
Nice work Gary.
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My name is Brad Gibala. In 2007 I was introduced to P90X by a friend training for the Marines. I didn't know it at the time but that moment changed my life. Since then I've become a full time