Kyle’s P90X Results

By Kyle Walsh On June 14, 2010 Under P90X

Name: Kyle Walsh

Program: P90X and Insanity

What made you decide to start P90X? Was it the infomercial, friend or co-workers results, bored with the gym, etc.?

My Dad was saying how much better P90X had made him feel overall, and he trains for triathlons so it carried a lot of weight. About a year ago (May 2009) I was at the heaviest I had been. Nothing terrible, but definitely noticeable. I sit at a desk probably 10-12 hours a day for work, so I have to get all my exercise deliberately. I decided to work towards changing it. Started running and doing body weight workouts with improved diet, but it didn't really make much of a difference. Then I started P90X in February 2010.
 
What were your biggest obstacles (work, school, family)? How did you overcome those?
Work sometimes long hours, and have to spend a lot of time sitting down. Also, following the meal plan was a major adjustment, but one definitely worth taking!

How has P90X changed your life? Weight loss, inches off waist, body fat %, sports performance, etc.?

I lost about 15 pounds and 10% body fat after my first run of P90X. So far, 30 days into Insanity, I'm down another 5 pounds and 1% BF. Couldn't be happier!

You signed up as Coach. Besides the business, what do you like most about it? Is it the discounts, committing to your health and fitness, coaching others, all of the above, etc?

The discounts were a major factor. Also, committing to being fit by also committing to coaching is a great motivator to stay on target. Telling others about the success I've had with P90X carries more weight when I mention I signed up for the coaching.

This was a guest post written by fellow Coach Kyle Walsh. You can contact Kyle at his Coach Website or his Fit Coder blog.

2 Comments Add yours

  1. Brad Gibala
    July 1, 2010
    10:28 am

    Kyle – Nice work on making a decision to do something about your health and fitness. Its easy to see where the weight came off at.

  2. Kyle Walsh
    July 3, 2010
    10:52 am

    @Brad Yeah, it worked out great and now I’m almost through with Insanity and liking that, too. After my wedding and honeymoon I’ll start-up a fresh round of the X I think.

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