<?xml version="1.0" encoding="UTF-8"?><rss
version="2.0"
xmlns:content="http://purl.org/rss/1.0/modules/content/"
xmlns:dc="http://purl.org/dc/elements/1.1/"
xmlns:atom="http://www.w3.org/2005/Atom"
xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
> <channel><title>Comments on: I Set A New Personal Chin Up Record Today With P90X</title> <atom:link href="http://workoutjourney.com/i-set-a-new-personal-chin-up-record-today-with-p90x/feed/" rel="self" type="application/rss+xml" /><link>http://workoutjourney.com/i-set-a-new-personal-chin-up-record-today-with-p90x/</link> <description></description> <lastBuildDate>Mon, 14 May 2012 18:08:14 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>By: New Workout Routine Is Working &#124; P90X Workout Review</title><link>http://workoutjourney.com/i-set-a-new-personal-chin-up-record-today-with-p90x/comment-page-1/#comment-377</link> <dc:creator>New Workout Routine Is Working &#124; P90X Workout Review</dc:creator> <pubDate>Fri, 19 Dec 2008 01:52:11 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/?p=156#comment-377</guid> <description>[...] goal today was to do 10 miles on the stationary bike, then do a combination of 30 pull ups and chin ups, and finishing with a 3/4 mile [...]</description> <content:encoded><![CDATA[<p>[...] goal today was to do 10 miles on the stationary bike, then do a combination of 30 pull ups and chin ups, and finishing with a 3/4 mile [...]</p> ]]></content:encoded> </item> <item><title>By: My P90X Results &#124; P90X Workout Review</title><link>http://workoutjourney.com/i-set-a-new-personal-chin-up-record-today-with-p90x/comment-page-1/#comment-166</link> <dc:creator>My P90X Results &#124; P90X Workout Review</dc:creator> <pubDate>Fri, 17 Oct 2008 19:00:38 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/?p=156#comment-166</guid> <description>[...] the amount of cardio. At this point I can now do 15 chin ups at one time. You can read about my personal chin up record. When I started doing P90X I could barely do 2 chin ups and during the P90X legs and back workout I [...]</description> <content:encoded><![CDATA[<p>[...] the amount of cardio. At this point I can now do 15 chin ups at one time. You can read about my personal chin up record. When I started doing P90X I could barely do 2 chin ups and during the P90X legs and back workout I [...]</p> ]]></content:encoded> </item> <item><title>By: Brad G</title><link>http://workoutjourney.com/i-set-a-new-personal-chin-up-record-today-with-p90x/comment-page-1/#comment-162</link> <dc:creator>Brad G</dc:creator> <pubDate>Wed, 15 Oct 2008 17:37:11 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/?p=156#comment-162</guid> <description>@ Derek138 is amazing!! I know what your saying about how much the chin ups and pull ups do. If I would have known how much they workout all of the other body parts I would have started doing them in high school.160 total chin ups/pull ups is quite impressive. I now I can do more. Maybe I need to stop doing the workouts that do not use a chin up bar and just do those couple of P90X DVDs.Anyways, good job. It inspires me to keep on getting extreme.</description> <content:encoded><![CDATA[<p>@ Derek</p><p>138 is amazing!! I know what your saying about how much the chin ups and pull ups do. If I would have known how much they workout all of the other body parts I would have started doing them in high school.</p><p>160 total chin ups/pull ups is quite impressive. I now I can do more. Maybe I need to stop doing the workouts that do not use a chin up bar and just do those couple of P90X DVDs.</p><p>Anyways, good job. It inspires me to keep on getting extreme.</p> ]]></content:encoded> </item> <item><title>By: Derek</title><link>http://workoutjourney.com/i-set-a-new-personal-chin-up-record-today-with-p90x/comment-page-1/#comment-159</link> <dc:creator>Derek</dc:creator> <pubDate>Tue, 14 Oct 2008 16:08:35 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/?p=156#comment-159</guid> <description>KEEP IT UP!  THAT&#039;S EXACTLY HOW I DID IT.  STARTED AT 65 TOTAL CHIN-UPS (9 MAX) AND FINISHED AT 138 BY WEEK 12 (34 MAX).  I REALLY REALLY PUSHED THE CHINUPS THOUGH, JUST BECAUSE THEY DO SO MUCH.  STAY WITH IT AND YOU&#039;LL SEE EM GROW AND KEEP GROWING.  NOW I&#039;M UP TO 20 ON EVERY SET = 160! EVERYTIME I&#039;M DEAD, BUT IT&#039;S GETTING EASIER.  ABOUT TO START GOING HIGHER!  JUST BEEN KINDA HOLDING OFF TO WORK THE LEGS ALIL MORE.</description> <content:encoded><![CDATA[<p>KEEP IT UP!  THAT&#8217;S EXACTLY HOW I DID IT.  STARTED AT 65 TOTAL CHIN-UPS (9 MAX) AND FINISHED AT 138 BY WEEK 12 (34 MAX).  I REALLY REALLY PUSHED THE CHINUPS THOUGH, JUST BECAUSE THEY DO SO MUCH.  STAY WITH IT AND YOU&#8217;LL SEE EM GROW AND KEEP GROWING.  NOW I&#8217;M UP TO 20 ON EVERY SET = 160! EVERYTIME I&#8217;M DEAD, BUT IT&#8217;S GETTING EASIER.  ABOUT TO START GOING HIGHER!  JUST BEEN KINDA HOLDING OFF TO WORK THE LEGS ALIL MORE.</p> ]]></content:encoded> </item> </channel> </rss>
<!-- Served from: workoutjourney.com @ 2012-05-21 07:38:50 by W3 Total Cache -->
