I Don’t Know Why My Legs Are Still Sore
It has been almost 4 days since I did the P90X Legs and Back workout and my legs and butt are still sore. I have been waddling like a penguin for the last couple days and its starting to suck. I went and did some swimming the other day and once I started moving everything kind of loosened up. Since then its been a struggle. I am not feeling as sore as two days ago but by now its usually gone. My legs are probably telling me that I need to get out of the pool and start running and doing more cardio. That is when I tell my body to shut up and deal with it. With Thanksgiving being tomorrow I need to burn some calories because I know that I am going to fat out. My aunt always makes an amazing meal. To make sure I have some space for the amount of food I am going to consume I will have to burn some serious calories today. Off to the pool and after that its time to sit in the sauna and sweat out as much fluids in my body as I can.
My name is Brad Gibala. In 2007 I was introduced to P90X by a friend training for the Marines. I didn't know it at the time but that moment changed my life. Since then I've become a full time 
