I Am Still Feeling Sore From Doing P90X Plyometrics DVD
A couple of days ago my brother actually called me out and said we needed to workout. This is before I did the P90X Back And Biceps DVD the other day. He wanted to do the Plyometrics DVD pretty bad. I would say that the Plyometrics DVD is the hardest to do out of all of the P90X DVDs. There is just something about doing lunges and jumping around for an hour that really is a calorie burner. I remember the first couple of times that I did Plyometrics I could barely walk the next day.
After a couple weeks of doing Plyometrics I was able to hang and it actually became one of my favorite P90X workouts to do. My legs were in the best shape ever. I noticed more strength every where. It helped out greatly when I went skiing this past winter in Jackson Hole, Wyoming. My friends had not been working out before the trip and I was doing Plyometrics twice a week. Needless to say that after the first run at Jackson Hole I was feeling fine and my friends legs were on fire. The runs are a little steeper in Wyoming than in Colorado and other places we have gone.
Getting back to my current soreness in my legs. My brother and I did Plyometrics and I felt like I did great. Funny thing about Plyometrics is that you really do not feel the soreness until about two days after. Its been interesting trying to walk up and down stairs and even play in my softball game last night. Its a good thing I know, but I still cannot believe that it hurts a little some three days later. Spending a whole day on my legs painting did not help that much either. When I was done painting my brother and I did P90X Yoga X to try and loosen up our legs. It just tells me that I should not skip any days and that sticking on my cardio routine is going to help me out tremendously.
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