Comments for Workout Journey http://workoutjourney.com Mon, 14 May 2012 18:08:14 +0000 hourly 1 http://wordpress.org/?v=3.3.2 Comment on Download P90X DVD For Free | Download P90X Torrent | Download P90X by Brad Gibalahttp://workoutjourney.com/download-p90x-for-free-download-p90x-torrent-download-p90x/comment-page-4/#comment-11512 Brad Gibala Mon, 14 May 2012 18:08:14 +0000 http://workoutjourney.com/?p=1500#comment-11512 P90X will do all of those things. You need to have a lot of weight to lose first if you're going to lose weight. I didn't when I started and I put on 10 pounds of muscle in my first 90 days. P90X will do all of those things. You need to have a lot of weight to lose first if you’re going to lose weight. I didn’t when I started and I put on 10 pounds of muscle in my first 90 days.

]]> Comment on My Feet Hurt When Doing The Insanity Workout by Brad Gibalahttp://workoutjourney.com/my-feet-hurt-when-doing-the-insanity-workout/comment-page-1/#comment-11511 Brad Gibala Mon, 14 May 2012 16:51:49 +0000 http://workoutjourney.com/?p=7387#comment-11511 Thats a question you need to ask your Doctor. I'd probably so no because its a lot of jumping. Thats a question you need to ask your Doctor. I’d probably so no because its a lot of jumping.

]]> Comment on My Feet Hurt When Doing The Insanity Workout by Anitahttp://workoutjourney.com/my-feet-hurt-when-doing-the-insanity-workout/comment-page-1/#comment-11510 Anita Mon, 14 May 2012 16:11:09 +0000 http://workoutjourney.com/?p=7387#comment-11510 Is this program safe for people that have had joint replacement? Is this program safe for people that have had joint replacement?

]]> Comment on Download P90X DVD For Free | Download P90X Torrent | Download P90X by mitchhttp://workoutjourney.com/download-p90x-for-free-download-p90x-torrent-download-p90x/comment-page-4/#comment-11481 mitch Fri, 11 May 2012 15:41:27 +0000 http://workoutjourney.com/?p=1500#comment-11481 hey im 17, and weigh about 105 im wondering if the p90x workout will help gain muscle weight and get more toned and hopefully bigger. I asked this because i know most people use it to lose weight. hey im 17, and weigh about 105 im wondering if the p90x workout will help gain muscle weight and get more toned and hopefully bigger. I asked this because i know most people use it to lose weight.

]]> Comment on My INSANITY Workout Fit Test Results by Brad Gibalahttp://workoutjourney.com/my-insanity-workout-fit-test-results/comment-page-11/#comment-11437 Brad Gibala Wed, 09 May 2012 15:47:30 +0000 http://workoutjourney.com/?p=1059#comment-11437 PamI would recommend you start with the <a href="http://workoutjourney.com/beachbody-ultimate-reset/" title="Beachbody Ultimate Reset" rel="nofollow">Beachbody Ultimate Reset</a> first. This will help you drop the 20 pounds first while focusing 100% of your efforts on what you eat. After the weight is off you can then move onto Insanity. Pam

I would recommend you start with the Beachbody Ultimate Reset first. This will help you drop the 20 pounds first while focusing 100% of your efforts on what you eat. After the weight is off you can then move onto Insanity.

]]> Comment on My Insanity Workout Day 30 Photos by Brad Gibalahttp://workoutjourney.com/my-insanity-workout-day-30-photos/comment-page-1/#comment-11436 Brad Gibala Wed, 09 May 2012 15:44:02 +0000 http://workoutjourney.com/?p=1184#comment-11436 There is going to be some soreness. You can't get away from all of it. The best tip is to focus on form first. This way you'll build up strength without injuring yourself. You will want to buy the <a href="http://workoutjourney.com/p90x-recovery-drink/" title="P90X Recovery Drink" rel="nofollow">P90X recovery drink</a> to reduce soreness. I've been using it after every workout for about 3 years now. The stuff works. There is going to be some soreness. You can’t get away from all of it. The best tip is to focus on form first. This way you’ll build up strength without injuring yourself. You will want to buy the P90X recovery drink to reduce soreness. I’ve been using it after every workout for about 3 years now. The stuff works.

]]> Comment on My INSANITY Workout Fit Test Results by Pamelahttp://workoutjourney.com/my-insanity-workout-fit-test-results/comment-page-11/#comment-11420 Pamela Fri, 04 May 2012 18:10:29 +0000 http://workoutjourney.com/?p=1059#comment-11420 I'm 45 years old and while I used to work out religiously when I was younger I have become somewhat of a couch potato. While I'm only 20 pounds overweight I am extremely out of shape and have "old lady" aches and pains. I want to start the insanity program. Am I a good candidate? I’m 45 years old and while I used to work out religiously when I was younger I have become somewhat of a couch potato. While I’m only 20 pounds overweight I am extremely out of shape and have “old lady” aches and pains. I want to start the insanity program. Am I a good candidate?

]]> Comment on My Insanity Workout Day 30 Photos by dhill75http://workoutjourney.com/my-insanity-workout-day-30-photos/comment-page-1/#comment-11413 dhill75 Thu, 03 May 2012 17:29:20 +0000 http://workoutjourney.com/?p=1184#comment-11413 I am looking forward to starting the insanity program as soon as i recieve it, I just wanted some advice about getting through the soreness , as everyone i know that tried it quit due to getting too sore. I am going to give it 100 percent, but i know there has to be some pointers to help. I signed up and i guess you are my coach so i look forward to working with you. I am looking forward to starting the insanity program as soon as i recieve it, I just wanted some advice about getting through the soreness , as everyone i know that tried it quit due to getting too sore. I am going to give it 100 percent, but i know there has to be some pointers to help. I signed up and i guess you are my coach so i look forward to working with you.

]]> Comment on P90X vs Insanity by Brad Gibalahttp://workoutjourney.com/p90x-vs-insanity/comment-page-5/#comment-11408 Brad Gibala Thu, 03 May 2012 14:03:03 +0000 http://workoutjourney.com/?p=1720#comment-11408 I understand where you're coming from. You should join one of my challenge groups. The accountability and support are what helps people get through it. I understand where you’re coming from. You should join one of my challenge groups. The accountability and support are what helps people get through it.

]]> Comment on P90X vs Insanity by Brad Gibalahttp://workoutjourney.com/p90x-vs-insanity/comment-page-5/#comment-11407 Brad Gibala Thu, 03 May 2012 13:58:54 +0000 http://workoutjourney.com/?p=1720#comment-11407 Insanity will kick your ass. Even the people who are in the DVD have to take breaks. You can do Insanity but you have to be patient. Go slow and focus on form. The speed will come. I've seen people like your husband who have some weight to lose and drop a lot of weight with Insanity. It might take longer than the 60 days but so what. What's important is you are doing it. Insanity will kick your ass. Even the people who are in the DVD have to take breaks. You can do Insanity but you have to be patient. Go slow and focus on form. The speed will come. I’ve seen people like your husband who have some weight to lose and drop a lot of weight with Insanity. It might take longer than the 60 days but so what. What’s important is you are doing it.

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