<?xml version="1.0" encoding="UTF-8"?><rss
version="2.0"
xmlns:content="http://purl.org/rss/1.0/modules/content/"
xmlns:dc="http://purl.org/dc/elements/1.1/"
xmlns:atom="http://www.w3.org/2005/Atom"
xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
> <channel><title>Comments for Workout Journey</title> <atom:link href="http://workoutjourney.com/comments/feed/" rel="self" type="application/rss+xml" /><link>http://workoutjourney.com</link> <description></description> <lastBuildDate>Mon, 23 Jan 2012 18:00:34 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>Comment on Beachbody Is Suing ICON Health &amp; Fitness &#8211; Makers Of Rip:60 by Brad Gibala</title><link>http://workoutjourney.com/beachbody-is-suing-icon-health-and-fitness-rip-60-workout/comment-page-1/#comment-10702</link> <dc:creator>Brad Gibala</dc:creator> <pubDate>Mon, 23 Jan 2012 18:00:34 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/?p=3023#comment-10702</guid> <description>AlSorry to hear about your injury. Hope you&#039;re doing better. Plyometrics is a tough workout. Did you teak something?</description> <content:encoded><![CDATA[<p>Al</p><p>Sorry to hear about your injury. Hope you&#8217;re doing better. Plyometrics is a tough workout. Did you teak something?</p> ]]></content:encoded> </item> <item><title>Comment on 2011 Beachbody Coach Success Club Leadership Retreat by Brad Gibala</title><link>http://workoutjourney.com/2011-beachbody-coach-success-club-leadership-retreat/comment-page-1/#comment-10701</link> <dc:creator>Brad Gibala</dc:creator> <pubDate>Mon, 23 Jan 2012 17:06:22 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/?p=6172#comment-10701</guid> <description>Well said.</description> <content:encoded><![CDATA[<p>Well said.</p> ]]></content:encoded> </item> <item><title>Comment on 2011 Beachbody Coach Success Club Leadership Retreat by mercadee</title><link>http://workoutjourney.com/2011-beachbody-coach-success-club-leadership-retreat/comment-page-1/#comment-10700</link> <dc:creator>mercadee</dc:creator> <pubDate>Mon, 23 Jan 2012 09:59:02 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/?p=6172#comment-10700</guid> <description>What makes Beachbody’s network of distributors, called coaches, so successful is that these people have done the programs and are often in incredible shape. Their testimonial and therefore their business relies on how good they look, not whether they tell friends that a certain superfruit drink helps them have more energy or cures their stomach problems.</description> <content:encoded><![CDATA[<p>What makes Beachbody’s network of distributors, called coaches, so successful is that these people have done the programs and are often in incredible shape. Their testimonial and therefore their business relies on how good they look, not whether they tell friends that a certain superfruit drink helps them have more energy or cures their stomach problems.</p> ]]></content:encoded> </item> <item><title>Comment on Beachbody Is Suing ICON Health &amp; Fitness &#8211; Makers Of Rip:60 by Al</title><link>http://workoutjourney.com/beachbody-is-suing-icon-health-and-fitness-rip-60-workout/comment-page-1/#comment-10697</link> <dc:creator>Al</dc:creator> <pubDate>Fri, 20 Jan 2012 22:17:53 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/?p=3023#comment-10697</guid> <description>Glad everyone had success with p90x -this time for me I wasn&#039;t so fortunate I extremely threw my back out the second day of using it is a severe injury muscle, nerve, and spinal damage.  I&#039;ve always been in shape and have been working out since I was 14 that was 15 years ago. Yes I streched warmed up and everything and actually this was my second time doing it I did it back in 2010. And I decided to do it again to get me better prepared for rip:60 because I had just ordered it.  And I was in so much pain still am its been 2 weeks now since the injury which I think will affect me for the rest of my life but that day the pain was so bad I couldn&#039;t even walk I couldn&#039;t cook it took for ever to do simple things like getting off the ground, going to the bathroom, getting out of bed I mean I was literally slithering around my apartment on my stomach.  I went to the ER that day it was so bad I couldn&#039;t drive my friend had to take me. I&#039;m actually going back again tonight because I ran out of meds. Its kinda of funny how p90x is sueing everbody who is doing damage to them but can&#039;t be sued by people who the cause damage to.  Studies are showing that high intesity exercises are very dangerous read this article http://www.armytimes.com/news/2010/09/military-high-instensity-training-090810w/  I hope everyone success in their workout endeavours and be careful and be fortunate that you didn&#039;t come out with an injury like me. Former US Vet.</description> <content:encoded><![CDATA[<p>Glad everyone had success with p90x -this time for me I wasn&#8217;t so fortunate I extremely threw my back out the second day of using it is a severe injury muscle, nerve, and spinal damage.  I&#8217;ve always been in shape and have been working out since I was 14 that was 15 years ago. Yes I streched warmed up and everything and actually this was my second time doing it I did it back in 2010. And I decided to do it again to get me better prepared for rip:60 because I had just ordered it.  And I was in so much pain still am its been 2 weeks now since the injury which I think will affect me for the rest of my life but that day the pain was so bad I couldn&#8217;t even walk I couldn&#8217;t cook it took for ever to do simple things like getting off the ground, going to the bathroom, getting out of bed I mean I was literally slithering around my apartment on my stomach.  I went to the ER that day it was so bad I couldn&#8217;t drive my friend had to take me. I&#8217;m actually going back again tonight because I ran out of meds. Its kinda of funny how p90x is sueing everbody who is doing damage to them but can&#8217;t be sued by people who the cause damage to.  Studies are showing that high intesity exercises are very dangerous read this article <a
href="http://www.armytimes.com/news/2010/09/military-high-instensity-training-090810w/" rel="nofollow">http://www.armytimes.com/news/2010/09/military-high-instensity-training-090810w/</a> I hope everyone success in their workout endeavours and be careful and be fortunate that you didn&#8217;t come out with an injury like me. Former US Vet.</p> ]]></content:encoded> </item> <item><title>Comment on Beachbody Is Suing ICON Health &amp; Fitness &#8211; Makers Of Rip:60 by Everett Paul Dunlap</title><link>http://workoutjourney.com/beachbody-is-suing-icon-health-and-fitness-rip-60-workout/comment-page-1/#comment-10680</link> <dc:creator>Everett Paul Dunlap</dc:creator> <pubDate>Wed, 18 Jan 2012 18:15:14 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/?p=3023#comment-10680</guid> <description>I totally agree with your last statement.  Very good point.</description> <content:encoded><![CDATA[<p>I totally agree with your last statement.  Very good point.</p> ]]></content:encoded> </item> <item><title>Comment on Download P90X DVD For Free &#124; Download P90X Torrent &#124; Download P90X by Itzel ibarra</title><link>http://workoutjourney.com/download-p90x-for-free-download-p90x-torrent-download-p90x/comment-page-4/#comment-10669</link> <dc:creator>Itzel ibarra</dc:creator> <pubDate>Sat, 14 Jan 2012 14:19:05 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/?p=1500#comment-10669</guid> <description>See thats the problem thats all the type of food my family buys  well since jan 5 I satrted my diet and so far I have not ate junk food or drank soda all I drink is water and sobe  I dnt eat as much but yes thank you for the advice I really want to change the way I look and at school we work out to p90x on thursdays and man do I love those work outs I just wish I had them at home</description> <content:encoded><![CDATA[<p>See thats the problem thats all the type of food my family buys  well since jan 5 I satrted my diet and so far I have not ate junk food or drank soda all I drink is water and sobe  I dnt eat as much but yes thank you for the advice I really want to change the way I look and at school we work out to p90x on thursdays and man do I love those work outs I just wish I had them at home</p> ]]></content:encoded> </item> <item><title>Comment on Download Insanity Workout For Free &#124; Download Insanity Workout Torrent &#124; Download Insanity by Brad Gibala</title><link>http://workoutjourney.com/download-insanity-workout-for-free-download-insanity-workout-torrent-download-insanity/comment-page-1/#comment-10635</link> <dc:creator>Brad Gibala</dc:creator> <pubDate>Mon, 09 Jan 2012 20:34:11 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/?p=2866#comment-10635</guid> <description>Lissa - Beachbody just recently introduced the P90X app. Its good for the iPhone or iPad. You need to create a free Beachbody account first and then you can download it on your iPhone or iPad.</description> <content:encoded><![CDATA[<p>Lissa &#8211; Beachbody just recently introduced the P90X app. Its good for the iPhone or iPad. You need to create a <a
href="http://workoutjourney.com/go/freebeachbodyaccount" style="color:#0000FF;" target="_blank" rel="nofollow" onmouseover="self.status='http://workoutjourney.com/go/freebeachbodyaccount';return true;" onmouseout="self.status=''">free Beachbody account</a> first and then you can download it on your iPhone or iPad.</p> ]]></content:encoded> </item> <item><title>Comment on P90X vs Insanity by Brad Gibala</title><link>http://workoutjourney.com/p90x-vs-insanity/comment-page-4/#comment-10634</link> <dc:creator>Brad Gibala</dc:creator> <pubDate>Mon, 09 Jan 2012 20:20:18 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/?p=1720#comment-10634</guid> <description>Andy - In your case I would go with Insanity. It will get you more fit from head to toe because you&#039;ll be using your body weight for the resistance.</description> <content:encoded><![CDATA[<p>Andy &#8211; In your case I would go with Insanity. It will get you more fit from head to toe because you&#8217;ll be using your body weight for the resistance.</p> ]]></content:encoded> </item> <item><title>Comment on My INSANITY Workout Fit Test Results by Brad Gibala</title><link>http://workoutjourney.com/my-insanity-workout-fit-test-results/comment-page-11/#comment-10633</link> <dc:creator>Brad Gibala</dc:creator> <pubDate>Mon, 09 Jan 2012 20:14:42 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/?p=1059#comment-10633</guid> <description>Megan - Sign up for a free Beachbody account. Then click on where it says workout sheets. You&#039;ll see where you can print off the Insanity workout calendar.</description> <content:encoded><![CDATA[<p>Megan &#8211; Sign up for a <a
href="http://workoutjourney.com/go/freebeachbodyaccount" style="color:#0000FF;" target="_blank" rel="nofollow" onmouseover="self.status='http://workoutjourney.com/go/freebeachbodyaccount';return true;" onmouseout="self.status=''">free Beachbody account</a>. Then click on where it says workout sheets. You&#8217;ll see where you can print off the Insanity workout calendar.</p> ]]></content:encoded> </item> <item><title>Comment on Download P90X DVD For Free &#124; Download P90X Torrent &#124; Download P90X by Brad Gibala</title><link>http://workoutjourney.com/download-p90x-for-free-download-p90x-torrent-download-p90x/comment-page-4/#comment-10632</link> <dc:creator>Brad Gibala</dc:creator> <pubDate>Mon, 09 Jan 2012 20:13:39 +0000</pubDate> <guid
isPermaLink="false">http://workoutjourney.com/?p=1500#comment-10632</guid> <description>Izzy - It might have taken 16 hours for the person who downloaded P90X because they had dial up or was on a slow site. Are you calling your friend a loser for downloading P90X? 155 pounds for 6 foot sounds very skinny. I&#039;m 5&#039; 11&quot; and am 185. You&#039;d be better around your current weight while working on getting stronger with P90X. Go get a free Beachbody account and I can help you hit your fitness goals.</description> <content:encoded><![CDATA[<p>Izzy &#8211; It might have taken 16 hours for the person who downloaded P90X because they had dial up or was on a slow site. Are you calling your friend a loser for downloading P90X? 155 pounds for 6 foot sounds very skinny. I&#8217;m 5&#8242; 11&#8243; and am 185. You&#8217;d be better around your current weight while working on getting stronger with P90X. Go get a <a
href="http://workoutjourney.com/go/freebeachbodyaccount" style="color:#0000FF;" target="_blank" rel="nofollow" onmouseover="self.status='http://workoutjourney.com/go/freebeachbodyaccount';return true;" onmouseout="self.status=''">free Beachbody account</a> and I can help you hit your fitness goals.</p> ]]></content:encoded> </item> </channel> </rss>
<!-- Served from: workoutjourney.com @ 2012-02-22 23:56:12 by W3 Total Cache -->
