Workouts for 7-12-10 to 8-1-10

Monday (7/12/10) P90X Chest and Back with Ab Ripper X Tuesday (7/13/10) Insanity Plyometric Cardio Circuit Wednesday (7/14/10) Double Header Softball Games Thursday (7/15/10) P90X X Stretch Friday (7/16/10) Day Off – Out of town Saturday (7/17/10) Day Off – Out of town Sunday (7/18/10) Day Off – Out of town Monday (7/19/10) P90X Legs [...]

Workouts for 7-5-10 to 7-11-10

Monday (7/5/10) – Day Off Tuesday (7/6/10) – P90X Legs & Back with softball at night. Wednesday (7/7/10) – Insanity Core Cardio & Balance with double header softball games at night. Thursday (7/8/10) – Double Header Softball Games Friday (7/9/10) – Day Off Saturday (7/10/10) – Day Off Sunday (7/11/10) – Day Off This week [...]

Workouts for 6-28-10 to 7-4-10

Monday (6/28/10) – P90X Yoga X Tuesday (6/29/10) – P90X Legs & Back and softball game at night. Wednesday (6/30/10) – Insanity Cardio Power & Resistance and double header softball games at night. Thursday (7/1/10) – Double Header Softball Games Friday (7/2/10) – Day Off Saturday (7/3/10) – 10 Mile Bike Ride Sunday (7/4/10) – [...]

Workouts for 6-21-10 to 6-27-10

Monday (6/21/10) – Insanity Plyometric Cardio Ciruit Tuesday (6/22/10) – Softball Game Wednesday (6/23/10) – P90X Legs and Back with Ab Ripper 200 and Double Header Softball Games Thursday (6/24/10) – 18 holes of golf at Heather Hills & Double Header Softball Games Friday (6/25/10) Day Off Saturday (6/26/10) – Day Off Sunday (6/27/10) – Day [...]

Workouts for 6-14-10 to 6-20-10

Monday (6/14/10) – P90X Interval X Plus Tuesday (6/15/10) – Softball Game Wednesday (6/16/10) – P90X Yoga X & Double Header Softball Games Thursday (6/17/10) – Insanity Pure Cardio Friday (6/18/10) – 27 holes of golf at Boulder Pointe Golf Course. Saturday (6/19/10) – Day Off Sunday (6/20/10) – P90X Back and Biceps with Ab [...]

Workouts for 6-7-10 to 6-13-10

Monday (6/7/10) – Insanity Cardio Recovery Tuesday (6/8/10) – Power 90 Upper Middle Lower with Ab Ripper 200 & Softball Game Wednesday (6/9/10) – Insanity Cardio Power & Resistance & Double Header Softball Games Thursday (6/10/10) – Double Header Softball Games Friday (6/11/10) – Power 90 Sculpt Phase 3 – 4 Saturday (6/12/10) – ChaLean [...]