The third day of the 2010 Beachbody Coach Summit was not going to be as action packed as the first two. No workouts today. Only a couple hours of speeches and business building techniques. It all got started with a speech from Tony Horton. His speech was going over his “11 Laws.” Variety – Be [...]
Day 2 started exactly how I thought it was going to. I woke up at 5 am after getting 4 hours of sleep because of the time change. I was “feeling it” a little from the Diamond Coach party yesterday but knew the best remedy for that would be an hour long Insanity workout with Shaun T at 7am. [...]
Upon arriving in Los Angeles from Detroit we decided to take advantage of the corporate office tour Beachbody was giving. We picked up our rental car and made the 18 mile trip to Santa Monica from LAX. Had my first experience driving in LA and must say that it was very depressing. It was noon [...]
Well, Tony was right. My legs and butt were sore from yesterday’s Plyo legs workout. Should have listened to him and not pushed it so hard. Andrea was so sore that she did not want to go to the workout. I told her there were probably going to be consequences for skipping it. I headed down [...]
The 4th day of the trip started out with another workout session with Tony Horton. Tony went a little easy on all of us yesterday doing some Yoga so we knew we were in for a challenge when he said one of his celebrity clients (Usher) only made it about two thirds of the way through [...]
Day 3 of the trip started with the reason why all of us were there to begin with and that is working out. To start the day off we did P90X Yoga X with Tony Horton. This was my second time doing Yoga with Tony as it did it the first time with him at [...]
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