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><channel><title>Workout Journey&#187; Nathan</title> <atom:link href="http://workoutjourney.com/author/nmccabe/feed/" rel="self" type="application/rss+xml" /><link>http://workoutjourney.com</link> <description></description> <lastBuildDate>Thu, 17 May 2012 06:09:21 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>Nate&#8217;s P90X Results</title><link>http://workoutjourney.com/nates-p90x-results/</link> <comments>http://workoutjourney.com/nates-p90x-results/#comments</comments> <pubDate>Mon, 14 Jun 2010 14:15:11 +0000</pubDate> <dc:creator>Nathan</dc:creator> <category><![CDATA[P90X]]></category> <category><![CDATA[P90X Results]]></category><guid
isPermaLink="false">http://workoutjourney.com/?p=2112</guid> <description><![CDATA[P90X results<p>Post from: <a
href="http://workoutjourney.com">P90X Workout</a> - <a
href="http://workoutjourney.com/insanity-workout-dvd/">Insanity workout</a> - <a
href="http://workoutjourney.com/shakeology/">Shakeology</a><br/><br/><a
href="http://workoutjourney.com/nates-p90x-results/">Nate&#8217;s P90X Results</a></p> ]]></description> <content:encoded><![CDATA[<div
style="text-align: left"><strong><a
href="http://workoutjourney.com/wp-content/uploads/2010/06/nate-p90x-results.jpg"><img
class="alignright size-full wp-image-2127" src="http://workoutjourney.com/wp-content/uploads/2010/06/nate-p90x-results.jpg" alt="Nate's P90X Results" width="265" height="335" /></a>Name: <span
style="font-weight: normal">Nathan McCabe</span></strong></div><div
style="text-align: left"><strong><span
style="font-weight: normal"> </span></strong></div><div><strong>Program: <span
style="font-weight: normal">P90X</span></strong></div><div><strong>Why did you start P90X?</strong></div><div>I decided to start the program because I had always wanted to get into great shape and have a &#8220;beachbody&#8221;. Before P90X I had always started working out with good intentions but had always moved away from my workouts. I had a serious commitment problem and needed some serious help. I had noticed that the P90X came with a workout and diet guide.  After talking it over with  few people who had already used it and had great success with it, I decided to put everything  I had into it and to not let anything get into the way of my workouts.</div><h2>What were your biggest obstacles in getting your P90X results?</h2><div>Being a teacher made it easier to use and complete the P9oX. The P90X is a 90 day workout system so it was perfect for me to do during the summer. The biggest obstacle that I had was following the 2000 calorie/day diet. Now 2000 calories a day is a lot, but the calories were all coming from extremely healthy food. Before, these types of foods were strangers to my body. But after about three weeks my body adjusted to the diet and I began to get into a great eating and working out routine. My wife used to make fun of me because I was so dedicated to working out. The height of this dedication came when we went on vacation and I brought the P90X with me. I told myself and my wife that if I didn&#8217;t do my workouts while on vacation that I would be extremely upset with myself.  After a while I began to crave working out and found that it gave me a &#8220;natural high.&#8221;</div><h3>How have your P90X results changed your life?</h3><div>After the 90 days were up, I had lost 22 lbs., 4 inches off of my waist, and 7% in body fat. I play in an adult soccer league and I can remember telling one of my teammates that I had NEVER felt better in my life. The only other time I had been in better shape was when I wrestled in high school. Now, I may have been in better shape then but I didn&#8217;t feel that good. I didn&#8217;t feel that good because I wasn&#8217;t really eating all that well.  I would work my butt off to make weight and then binge eat afterwards. The P90X is the best of both worlds. I WISH I HAD KNOWN ABOUT P90X THEN!!!</div><div><strong>Why did you sign up to be a Coach?</strong></div><p>Besides the business aspect, what I like the most about being a coach is being committed to my health. This has led me to leading a healthier life and helping others do so as well.</p><p><strong><em>This was a guest post written by fellow coach </em></strong><a
title="Nate" href="http://workoutjourney.com/members/nmccabe/profile/" target="_self"><strong><em>Nate McCabe</em></strong></a><strong><em>. You can contact Nate at his </em></strong><a
rel="nofollow" title="Nate" href="http://beachbodycoach.com/mccabe21" target="_blank"><strong><em>Coach website</em></strong></a><strong><em> or his </em></strong><a
rel="nofollow" title="Ripped Body" href="http://rippedbody.org/" target="_blank"><strong><em>Ripped Body</em></strong></a><strong><em> blog to talk about his P90X results.</em></strong><p>Post from: <a
href="http://workoutjourney.com">P90X Workout</a> &#8211; <a
href="http://workoutjourney.com/insanity-workout-dvd/">Insanity workout</a> &#8211; <a
href="http://workoutjourney.com/shakeology/">Shakeology</a><br/><br/><a
href="http://workoutjourney.com/nates-p90x-results/">Nate&#8217;s P90X Results</a></p> ]]></content:encoded> <wfw:commentRss>http://workoutjourney.com/nates-p90x-results/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> </channel> </rss>
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