Supplements For P90X

by Brad G

When doing the P90X workout you are going to want to incorporate supplements into your after workout program. Supplementing your diet with vitaimins and nutrients are imperative to your fitness. P90X is going to help you get into the best shape of your life but sometimes you will need a little help to get to the next level. Personally I take just a few supplements. The P90X Recovery Drink is the one I use after every time I finish a workout. It has the perfect blend of vitamins, protein, electrolytes and other fancy scientific goodies. Depending on what your workout goals are it really depends on what kind of supplement you should get. I have put on 10 pounds of muscle from doing P90X. The only supplement I took was the P90X Recovery Drink. If you need some evidence on why you need to take a recovery or protein drink feel free to take a look at my P90X results.

First Endurance Ultragen Recovery Drink Tropical Punch

US $39.95
End Date: Wednesday Nov-26-2008 16:54:07 PST
Buy It Now for only: US $39.95
Buy it now | Add to watch list

** CLIF SHOT RECOVERY Protein Drink Mix Mango Orange **

US $12.99 (0 Bid)
End Date: Sunday Nov-23-2008 18:07:18 PST
Buy It Now for only: US $14.99
Bid now | Buy it now | Add to watch list

Besides that it was just a healthy diet and working out on a normal schedule. You can never go wrong with a protein drink. Besides the recovery drink I have a big tub of “Whey Protein” that I use. The only real difference in my eyes between the recovery drink and any other type of protein drink is the taste. If you are really interested in putting on more bulk or need more supplelments you should take a look at BodyBuilding.com. They have so many great supplements for every different kind of situation.