P90X Kenpo X

by Brad G

The P90X Kenpo X DVD is one of my favorite P90X DVDs I remember when I first started doing P90X and when it was time for the Kenpo X workout. It ranks up there with workouts that I never would of ever thought of doing. Kind of like the P90X yoga x workout. I was always a go to the gym do some curls and bench presses kind of guy with some occasional running in between.

P90X KenpoX Kenpo Beachbody Kickboxing Workout DVD

US $14.99
End Date: Sunday Dec-14-2008 19:22:05 PST
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The P90X Kenpo X workout is more of a high intensity workout focusing on a lot of balancing. It is a complete body workout. For the better part of an hour you are throwing punches and doing kicks. It really is a fun workout because Tony Horton gets you throwing “Upper Cuts,” “Jabs”, and “Hooks” as if you were fighting somebody. My favorite moves are where you are doing punches and throwing an occasional kick in there. Speed is one thing that you will gain from doing P90X Kenpo X. I have noticed better balance and an overall awareness of what my body can and cannot do. What I mean by this is by doing a martial art type of workout I have started testing out my reflexes, speed, and strength all at the same time. This is not some normal workout where you are working the same muscle. Here you are using all of them and working on getting faster with your kicks and punches. The P90X Kenpo X DVD always seems to fly by so fast. You will enjoy the P90X results you get when doing Kenpo X. I highly suggest doing Kenpo X with a friend if you can. Its kind of a funny workout with Tony Horton running the show. This way you can have a few laughs with a workout partner while kicking some butt.

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