http://workoutjourney.com/5-miles-on-the-bike-3-miles-running-5-mile-swimming Independent Team Beachbody Coaches Thu, 29 Jul 2010 14:03:48 +0000 hourly 1 http://wordpress.org/?v=3.0 http://workoutjourney.com/5-miles-on-the-bike-3-miles-running-5-mile-swimming/comment-page-1#comment-430 New Personal Chin Up Record With P90X Part 2 | P90X Workout Review Thu, 22 Jan 2009 02:08:05 +0000 http://workoutjourney.com/?p=287#comment-430 [...] Brad G My body was feeling a little sore from going to the gym yesterday and doing 10 miles on the bike, 3 miles running, and .5 mile swimming. I went back and forth about working out. I found some motivation to get off of my butt and do the [...] [...] Brad G My body was feeling a little sore from going to the gym yesterday and doing 10 miles on the bike, 3 miles running, and .5 mile swimming. I went back and forth about working out. I found some motivation to get off of my butt and do the [...]

]]> http://workoutjourney.com/5-miles-on-the-bike-3-miles-running-5-mile-swimming/comment-page-1#comment-376 New Workout Routine Is Working | P90X Workout Review Fri, 19 Dec 2008 01:51:56 +0000 http://workoutjourney.com/?p=287#comment-376 [...] G Sticking with my current change in workout routines is starting to pay off. On Monday I did 5 miles on the bike, 3 miles running, and a .5 mile swimming. On Tuesday I did the same exact thing. My energy level went right through the roof. Its good to [...] [...] G Sticking with my current change in workout routines is starting to pay off. On Monday I did 5 miles on the bike, 3 miles running, and a .5 mile swimming. On Tuesday I did the same exact thing. My energy level went right through the roof. Its good to [...]

]]> http://workoutjourney.com/5-miles-on-the-bike-3-miles-running-5-mile-swimming/comment-page-1#comment-375 Andrea Tue, 16 Dec 2008 19:26:43 +0000 http://workoutjourney.com/?p=287#comment-375 I feel like a blob after reading this. I feel like a blob after reading this.

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