10 Minute Trainer Workout DVD
3 Ten Minute Workouts.
Cardio & Resistance Training.
Popular for busy people. $79.90
8 Ten Minute Workouts.
3 Resistance Bands
Popular for people with no time. $159.80
10 Minute Trainer Upgrade Pack
9 New Quick Workouts.
2 Additional Resistance Bands.
Add them into your busy schedule. $79.90
Get 25% Off 10 Minute Trainer as a Beachbody Coach or 10% in the Beachbody Club.
The 10 Minute Trainer workout made by Tony Horton has quickly become a favorite workout for people on the go. This includes anybody from a stay at home mom to CEO's of major corporations. The issue is always the same. Nobody has time to workout. Everybody knows how important their health is but its easy to make up excuses or life just gets in the way. What makes 10 Minute Trainer so successful is that it eliminates the excuses. Anybody can find 10 minutes in their day to workout.
Tony Horton introduces the concept of "Super Stacking" with 10 Minute Trainer. How it works is you mix in cardio with resistance training together at the same time. This shortens up the workout into a action packed 10 minutes. No time between sets to work on different muscle groups. All you need is a resistance band and 10 minutes to get the results you want.
Disc 1 - Total Body - 10 entire body moves in 10 minutes.
Disc 2 - Cardio - Punching, kicking, and lunge moves to get you in the fat burning zone.
Disc 3 - Lower Body - 10 moves to firm up your legs and butt.
Disc 4 - Yoga Flex - Total body stretching to help build long lean muscles.
Disc 5 - Abs Routine - Burn up your core area in 10 minutes.
A Resistance Band
Customized Workout Calendar - To help you track your results.
Rapid Results Guidebook - Loaded with fitness tips.
Tony Horton's 10 Minute Meal Plans - Recipes and tips to help you make healthy meals and snacks in 10 minutes or less.
